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Before you jump to Chicken Breast Salad recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be A Chore.
The benefits of healthy eating are nowadays being given more publicity than ever before and there are many reasons for this. There are many diseases related to a poor diet and there is a cost to the overall economy as individuals suffer from health problems such as heart disease and high blood pressure. There are more and more campaigns to try to get us to follow a more healthy lifestyle and yet it is also easier than ever to rely on fast, convenient food that is not good for our health. It is likely that many people feel it will take great effort to eat a healthy diet or that they have to make a large scale change to how they live. In reality, however, merely making a couple of minor changes can positively impact daily eating habits.
Initially, you must be extremely careful when food shopping that you don’t automatically put things in your basket that you no longer want to eat. For instance, in all likelihood you have never checked the box of your favorite cereal to find out its sugar content. A great healthy substitute can be porridge oats which have been proven to be beneficial for your heart and can give you good sustainable energy at the start of the day. Mix in fruits or spices to improve the flavor and now you have a breakfast that can be a regular part of your new healthy diet.
As you can see, it’s not at all hard to start integrating healthy eating into your daily routine.
We hope you got benefit from reading it, now let’s go back to chicken breast salad recipe. You can cook chicken breast salad using 9 ingredients and 2 steps. Here is how you cook that.
The ingredients needed to make Chicken Breast Salad:
- Get 4 lg. chicken breast
- Get 1 head iceberg lettuce
- Provide kosher salt
- Get course black pepper
- Prepare 3 roma tomatoes
- You need 2 boiled eggs
- You need 4 pk. mini cucumber
- Get baby carrots(halfed)
- Take olive oil
Steps to make Chicken Breast Salad:
- Chop veggies and, set aside, then lettuce.
- Add olive oil to the skillet and, heat season chicken and, sautee take out and let rest then, and assemble.
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