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Before you jump to Beer Marinate Peppered Steak recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Life.
Healthy eating is now a great deal more popular than before and rightfully so. There are a lot of illnesses related to a poor diet and there is a cost to the overall economy as people suffer from conditions such as heart disease and high blood pressure. No matter where you look, people are encouraging you to live a healthier lifestyle but on the other hand, you are also being encouraged to rely on fast foods that can affect your health in a damaging way. Most people typically believe that healthy diets require a lot of work and will significantly change how they live and eat. In reality, however, merely making a few modest changes can positively affect everyday eating habits.
These sorts of changes are easy to accomplish with all sorts of foods and can apply to the oils you cook in and the spread you put on bread. Olive oil has monounsaturated fat which can help to lower bad cholesterol. Olive oil is also a great source of Vitamin E which has many benefits and is also terrific for your skin. Even though you may already consume a lot of fruits and vegetables, you might want to consider how fresh they are. If at all possible, go for organic produce that has not been sprayed with harmful chemicals. Looking for a local supplier of fresh fruits and veggies will give you the option of consuming foods that still have almost all of the nutrients which are often lost when produce has been kept in storage before it is sold.
Therefore, it should be fairly obvious that it’s not at all difficult to add healthy eating to your everyday life.
We hope you got insight from reading it, now let’s go back to beer marinate peppered steak recipe. You can cook beer marinate peppered steak using 10 ingredients and 6 steps. Here is how you achieve it.
The ingredients needed to make Beer Marinate Peppered Steak:
- Prepare Marinate
- Prepare 2 Steak (Sirloin or Rib eye)
- You need 1 can Beer (I use non-alcoholic)
- Get 3 tsp Black Pepper
- Prepare 1/4 tsp Salt
- Take 1 tbsp Ginger Garlic Paste
- Take 1/4 cup Soy Sauce
- Get 1 Zip-Lock Bag
- Take Pan Fry
- You need 2 tbsp Extra-Virgin Olive Oil
Instructions to make Beer Marinate Peppered Steak:
- Poke holes in your steak by using fork. This will help ensure the beer marinate and seasoning will penetrate the center of your steak.
- Combine all marinate ingredients in the large bowl or zip-lock bag to marinate steak.
- I recommend marinating for atleast 4 hours or as long as overnight in the refrigerator, the longer you marinate your steak in beer, the more tender your steak will be.
- Remove the steak from marinate, preheat your non-stick grill pan.
- Add olive oil in pan, place your steak in pan and cook 5 to 6 minute each side.
- Your steak is ready to serve..
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