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Before you jump to Chicken Breast recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be Difficult.
Healthy eating is now a good deal more popular than it used to be and rightfully so. The overall economy is affected by the number of individuals who are suffering from conditions such as hypertension, which is directly linked to poor eating habits. Even though we’re always being advised to follow healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not healthy for us. A lot of people typically think that healthy diets call for much work and will significantly change how they live and eat. It is possible, though, to make several minor changes that can start to make a difference to our day-to-day eating habits.
One way to approach this to start seeing some results is to realize that you do not need to change everything at once or that you have to entirely eliminate certain foods from your diet. Even more important than totally modifying your diet is just simply substituting healthy eating choices whenever you can. In time, you will probably find that you will eat more and more healthy food as your taste buds become accustomed to the change. Over time, your eating habits will change and your new eating habits will completely replace the way you ate previously.
As you can see, it is easy to begin to make healthy eating a regular part of your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to chicken breast recipe. You can cook chicken breast using 5 ingredients and 6 steps. Here is how you do it.
The ingredients needed to prepare Chicken Breast:
- You need 5 clove garlic
- Prepare 1 tsp salt
- Prepare 1 tsp black pepper
- Take 2 medium chicken breasts
- Provide 1 lime
Steps to make Chicken Breast:
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- Prep everything: as in finely chop your garlic, cut up your lime, skin off extra fat from your chicken Breast
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- Get your large pan and put any kind of oil you want that just covers your pan but remember we're not deep firing it! JUST PUT ENOUGH TO MAKE SURE THAT THE CHICKEN DON'T STICK also the stove is on mid-high
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- Before you put your chicken Breast in the pan you will have to season your chicken with salt and black pepper (1 teaspoon each)
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- When your pan is nice and hot (Tip: to see if your pan is hot just put a drop of water and if it sizzle then you're ready to go) place your chicken breast in the pan and flip when golden brown
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- After that squeeze lime juice to the chicken to give that tang of favor in between flips
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- When your chicken breast are golden brown set your oven on broil high (500 F) and place it in there for about 15 mins and you are done
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