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Before you jump to Chakchuka with chicken breast recipe, you may want to read this short interesting healthy tips about Nutritious Energy Goodies.
We all know that having healthy foods can help us really feel better within our bodies. If we eat more healthy snacks and a lesser amount of of the detrimental ones we usually feel much better. Eating more vegetables helps you feel much better than eating a piece of pizza. Sometimes it’s tough to find healthier foods for snacks between meals. You can spend hours at the supermarket searching for the perfect snack foods to help you feel healthy. Why not try one of the following healthy snacks the next time you need some extra energy?
Eating almonds is a fantastic alternative as long as you do not have a nut allergy. Almonds have a multitude of health and fitness benefits and are an excellent choice when you really need a shot of energy. Several minerals and vitamins are located in these wonderful nuts. They actually do, however, have tryptophan-the same enzyme which makes you tired after eating turkey. In the case of almonds, however, they wont make you yearn for a nap. These nuts loosen up the muscles and offer a general sense of comfort. Almonds frequently provide a general increased sense of well-being.
You don’t have to look far to locate a wide range of healthy snacks that can be easily prepared. Being healthy and balanced doesnt need to be a battle-if you let it, it can be quite easy.
We hope you got benefit from reading it, now let’s go back to chakchuka with chicken breast recipe. You can have chakchuka with chicken breast using 16 ingredients and 5 steps. Here is how you cook it.
The ingredients needed to make Chakchuka with chicken breast:
- You need 2 onions
- You need 2 Red or green pepper
- Prepare 1 tomato
- Prepare Chicken breast
- Provide 50 gGreen beans
- You need 3 tablespoon olive oil
- Get 1 teaspoon red pepper powder
- Get 1/2 teaspoon cumin
- Prepare 1/4 teaspoon black pepper
- Take 1/4 teaspoon ginger
- Use 3 cloves garlic
- Provide 1 sprig thyme
- Prepare 1 bay leaf
- Provide Salt
- Get 1 teaspoon chopped parsley
- Prepare 1 teaspoon chopped mint
Instructions to make Chakchuka with chicken breast:
- Cut the onions and peppers thin slices then the green beans in sticks, and diced tomato
- Take a pan put it on the fire and add 3 tablespoons of olive oil, then add the chicken breast cut into strips with the pods of garlic cut into thin slices, bay leaf
- Let the chicken strips take the golden color then the onion, pepper,, and spices, salt cook for 10 minutes on low heat, then add the diced tomato and green beans cooked in salted water, chopped parsley a clove of garlic cut into slices,and leave another 5a7 m and remove from heat and serve very hot.
- You can add potatoes or cauliflower or olives or zucchini or spinach instead of green beans.ak
- And accompanied it with the salad of your choice.
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