Hey everyone, welcome to our recipe site, if you're looking for Chicken Breast Roast with Sauteed Spinach and Cabbage 🥬 recipe, look no further! We provide you only the perfect Chicken Breast Roast with Sauteed Spinach and Cabbage 🥬 recipe here. We also have wide variety of recipes to try.
Before you jump to Chicken Breast Roast with Sauteed Spinach and Cabbage 🥬 recipe, you may want to read this short interesting healthy tips about Healthy Power Treats.
Eating healthy foods makes all the difference in the way we feel. If we eat more healthy snacks and less of the bad ones we typically feel much better. Eating more vegetables helps you feel much better than eating a portion of pizza. This is usually a problem, nonetheless, with regards to eating between snacks. Shopping for snack foods can be a challenge because you have a great number of options. Why not try some of the following wholesome snacks the next time you need some extra energy?
For anybody who is not hypersensitive to nuts, try consuming some almonds! Almonds are usually considered a super food because they’re packed full of things which help boost our vitality while keeping us healthy. Almonds can be a natural source of B vitamins as well as other vitamins and minerals. Almonds, like turkey, have the enzyme tryptophan that may often cause you to be sleepy. When it comes to almonds, however, they wont cause you to really miss a nap. These nuts unwind the muscles and offer a general sense of comfort. Almonds typically provide a general increased a feeling of well-being.
You will find lots of healthy snack foods you can choose that do not involve a lot of preparation or searching. Deciding to live a healthy lifestyle can be as uncomplicated as you want it to be.
We hope you got benefit from reading it, now let’s go back to chicken breast roast with sauteed spinach and cabbage 🥬 recipe. To make chicken breast roast with sauteed spinach and cabbage 🥬 you only need 9 ingredients and 5 steps. Here is how you achieve that.
The ingredients needed to prepare Chicken Breast Roast with Sauteed Spinach and Cabbage 🥬:
- Get 200 g chicken breast
- You need 100 g cabbage
- Take 150 g spinach
- Use 2 tsp olive oil or melted butter
- Provide 1 lemon juice
- You need 1/4 tsp garlic paste
- Use As per taste Black pepper
- You need As per taste Paprika
- Prepare As per taste Rock salt (Optional)
Instructions to make Chicken Breast Roast with Sauteed Spinach and Cabbage 🥬:
- For preparation, cut spinach and cabbage into shreds roughly. Wash chicken thoroughly and using a flat base and heavy object press chicken pieces firmly if it's thick so that it can cook softly and juicy.
- Marinate chicken with the ingredients.
- Bring a pan on high flame and heat it for couple of minutes before adding oil. Lower the flame and add chicken pieces gently. Wait for 4 minutes before flipping it to other side. Make sure it's golden brown before the flip. Cook for another 3 minutes on the other side.
- Use the same pan and add another tsp of cooking oil. Once heated add cabbage and let it simmer for couple of minutes. Add spinach to it and cook for another 2 minutes sprinkle salt on top.
- Enjoy this combo of tender soft chicken and tasty spinach. You can have as is or pair it up with salad.
If you find this Chicken Breast Roast with Sauteed Spinach and Cabbage 🥬 recipe useful please share it to your close friends or family, thank you and good luck.
