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Before you jump to Baked barbeque Chicken Breast recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Life.
The benefits of healthy eating are nowadays being given more attention than ever before and there are a number of reasons for doing this. The overall economy is affected by the number of individuals who suffer from conditions such as high blood pressure, which is directly related to poor eating habits. Wherever you look, people are encouraging you to live a healthier way of living but then again, you are also being encouraged to rely on fast foods that can affect your health in a bad way. It is likely that a lot of people feel it will take so much effort to eat a healthy diet or that they have to make a large scale change to how they live. Contrary to that information, individuals can alter their eating habits for the better by making a couple of simple changes.
One initial thing you can do is to pay close attention to the choices you make when you’re shopping as you probably buy many items out of habit. For instance, have you ever checked how much sugar and salt are in your breakfast cereal? One heart-healthy alternative that can give you a positive start to your day is oatmeal. You don’t like eating oatmeal on its own, try adding fresh fruits that can provide other healthy nutrients and as such, one small change to your diet has been achieved.
To sum up, it is not difficult to start making healthy eating a part of your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to baked barbeque chicken breast recipe. To make baked barbeque chicken breast you only need 7 ingredients and 4 steps. Here is how you achieve it.
The ingredients needed to prepare Baked barbeque Chicken Breast:
- Prepare 3 Tbsp Apple Cider Vinegar
- Prepare 4 chicken breasts
- Get 1 Tbsp Soya sauce
- Use 1 Tbsp oyster sauce
- Get 1 Tsp black pepper powder
- Prepare Pinch salt
- You need 1 Tbsp barbeque sauce
Steps to make Baked barbeque Chicken Breast:
- Marinate chicken with all the ingredients for a minimum of an hour to over night
- Place the marinated chicken in baking pan and brush a little oil or butter then into the oven at 200°c for 40 mins.
- After the first 20 mins brush some more oil and turn the chicken until fully cooked. Serve with some Coriander leaves and your favorite sweet and chilli sauce.
- Ready to serve.
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