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Chicken tonkatsu
Chicken tonkatsu

Before you jump to Chicken tonkatsu recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be Difficult.

Healthy eating is today a good deal more popular than before and rightfully so. The overall economy is affected by the number of men and women who suffer from conditions such as hypertension, which is directly associated with poor eating habits. There are more and more campaigns to try to get people to follow a healthier lifestyle and nonetheless it is also easier than ever to rely on fast, convenient food that is very bad for our health. A lot of people typically assume that healthy diets demand a lot of work and will significantly change how they live and eat. In reality, however, just making a couple of modest changes can positively impact everyday eating habits.

You can make similar modifications with the oils that you use for cooking. For instance, monounsaturated fat like as olive oil can help counter the bad cholesterol in your diet. It is also a good source of Vitamin E which has many benefits and is also great for your skin. It could be that you already believe that you eat fruit and vegetables but it can be worthwhile considering how fresh these are depending on where you purchase these. If at all possible, try to buy organic produce that has not been sprayed with deadly chemical substances. Finding a local supplier of fresh vegetables and fruits will give you the choice of consuming foods that still have almost all of the nutrients which are usually lost when produce has been kept in storage before it is sold.

As you can see, it’s not difficult to begin incorporating healthy eating into your life.

We hope you got benefit from reading it, now let’s go back to chicken tonkatsu recipe. You can cook chicken tonkatsu using 10 ingredients and 5 steps. Here is how you cook it.

The ingredients needed to cook Chicken tonkatsu:
  1. Provide Chicken
  2. You need 3 pcs chicken breast fillets
  3. Get Bread crumbs
  4. Provide Egg
  5. You need Flour
  6. Take Topping
  7. Provide 3 tbsp bulldog tonkatsu sauce
  8. Take 3 tbsp kewpie mayonnaise
  9. Prepare 3 tsp sesame seeds
  10. Use 3 cups shredded cabbage
Steps to make Chicken tonkatsu:
  1. Pound chicken breasts til thin then season with salt and pepper
  2. Coat chicken with flour, dip in egg, then coat with bread crumbs.
  3. Fry chicken in medium heat. Cook until golden
  4. Chop fresh cabbages and sprinkle with dressing of choice
  5. Dress chicken with tonkatsu sauce and japanese mayonnaise. Sprinkle with sesame seeds. Serve with rice

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