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Before you jump to Healthy chicken breast (oven toaster) recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Choice.
Choosing to eat healthily has marvelous benefits and is becoming a more popular way of living. Poor diet is a leading factor in health conditions such as heart disease and hypertension which can place a drain on the economy. Wherever you look, people are encouraging you to live a healthier way of living but on the other hand, you are also being encouraged to rely on convenience foods that can affect your health in a bad way. In all probability, a lot of people believe that it takes a lot of work to eat healthily and that they will need to drastically alter their way of life. It is possible, however, to make a few small changes that can start to make a good impact on our everyday eating habits.
One initial thing you can do is to pay close attention to the choices you make when you’re at the grocery since you most likely purchase a lot of items out of habit. For example, have you ever checked how much sugar and salt are in your preferred cereal? Having a bowl of oatmeal will supply you with the energy to face the day while protecting your heart at the same time. Add fruits or spices to enhance the flavor and now you have a breakfast that can be a regular part of your new healthy diet.
Therefore, it should be somewhat obvious that it’s not difficult to add healthy eating to your everyday life.
We hope you got benefit from reading it, now let’s go back to healthy chicken breast (oven toaster) recipe. You can cook healthy chicken breast (oven toaster) using 9 ingredients and 3 steps. Here is how you achieve it.
The ingredients needed to cook Healthy chicken breast (oven toaster):
- Provide 1 large chicken breast
- Prepare Soy sauce
- Get Sesame oil
- You need Honey
- Prepare Garlic powder
- Take Salt
- Use Pepper
- Use Oregano
- Provide Any cooking oil
Steps to make Healthy chicken breast (oven toaster):
- Marinate chicken breast in soy sauce, sesame oil, & honey for a minimum of one hour.
- Create a container using foil and coat the inside area with cooking oil
- Place the chicken breast on the aluminum foil and season with salt, pepper, garlic powder, & oregano. Heat it in the oven toaster for 7-8 mins. Flip it afterwards and cook for another 7-8 mins or until the inside is cooked.
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