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Before you jump to The Perfect Steak recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Day-To-Day Life.
Making the decision to eat healthily has great benefits and is becoming a more popular way of living. Poor diet is a leading factor in health problems such as heart disease and high blood pressure which can place a drain on the economy. While we’re incessantly being encouraged to follow healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not beneficial for us. Most people typically assume that healthy diets call for a great deal of work and will significantly alter how they live and eat. It is possible, though, to make a few minor changes that can start to make a difference to our daily eating habits.
To see results, it is definitely not a necessity to drastically modify your eating habits. If you want to commit to a wholesale change, that is fine but the main thing at first is to try to see to it that you are making more healthy eating choices. Sooner or later, you will likely discover that you will eat more and more healthy food as your taste buds get used to the change. As with many other habits, change happens over a period of time and once a new way of eating becomes part of who you are, you are not going to feel the need to go back to your old diet.
Thus, it should be somewhat obvious that it’s not at all difficult to add healthy eating to your life.
We hope you got benefit from reading it, now let’s go back to the perfect steak recipe. You can cook the perfect steak using 4 ingredients and 6 steps. Here is how you do it.
The ingredients needed to prepare The Perfect Steak:
- You need 1 Filet or Ribeye. 1 inch thick. Meat market preferably
- Prepare 1 tbsp kosher salt per side. evenly applied
- Get 1 tsp fresh cracked black pepper per side
- Provide 1 Good Olive Oil brushed on all sides
Steps to make The Perfect Steak:
- The night before you intend to cook the steaks, or at least 4 hours before, brush steaks with olive oil and apply salt and pepper to both sides. Let sit uncovered in the fridge.
- An hour before you intend to grill pull them out and set on the counter to come to room temperature.
- Preheat grill. If charcoal, when the coals are white hot, if gas… cook on high.
- If at least 1 inch thick, and for medium rare, cook 5 minutes per side. Only flip once.
- Remove from grill and let rest covered in foil for at least 10 minutes.
- Serve and enjoy.
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