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Before you jump to Country chicken gravy recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Life.
Choosing to eat healthily provides marvelous benefits and is becoming a more popular way of life. There are a lot of diseases linked with a poor diet and there is a cost to the overall economy as people suffer from health problems such as heart disease and hypertension. There are more and more efforts to try to get people to follow a healthier lifestyle and yet it is also easier than ever to rely on fast, convenient food that is not good for our health. In all probability, most people believe that it takes a great deal of work to eat healthily and that they will need to drastically change their way of life. It is possible, however, to make some small changes that can start to make a difference to our everyday eating habits.
The first change you need to make is to pay more attention to what you purchase when you do your food shopping since it is likely that you are inclined to pick up many of the things without thinking. As an example, if you eat cereal for your breakfast, do you ever stop to see what the sugar and salt content is before buying? A great healthy alternative can be porridge oats which have been proven to be good for your heart and can give you good sustainable energy at the start of the day. If you’d rather not eat oatmeal on its own, you can easily mix in fresh fruits that can provide other healthy nutrients and as such, one small change to your diet has been achieved.
To sum up, it is not difficult to start to make healthy eating a part of your daily lifestyle.
We hope you got insight from reading it, now let’s go back to country chicken gravy recipe. To cook country chicken gravy you need 14 ingredients and 4 steps. Here is how you cook that.
The ingredients needed to make Country chicken gravy:
- Use 250 g country chicken
- Take 1 onion chopped into slices
- Take 1 small tomato finely chopped
- You need 1 tablespoon ginger garlic paste
- Use 1 tablespoon turmeric powder
- You need 3 tablespoon red chilli powder
- You need 2 tablespoon coriander powder
- You need 2 tablespoon pepper powder salt to taste
- Prepare For seasoning
- Provide 1 cinnamon
- Use 2 cloves
- Use 1/2 tablespoon fennel seeds
- Take 50 ml cooking oil
- Provide leaves For garnish curry and coriander
Instructions to make Country chicken gravy:
- Take a pressure cooker add onion, tomato,country chicken,ginger garlic paste,red chilli powder,turmeric powder,coriander powder,salt and mix well,add 50 ml waterclose the lid and put whistle on it and keep it in a small burner
- Once first whistle came keep it in sim manner for 7 minutes and then switch off the stove
- Once the pressure released,take a pan add oil to it and seasoning it with cinnamon,cloves,fennel seeds and pour the cooked mixture to it and fry well till the gravy thickens
- Finally add pepper powder fry well and garnish with curry and coriander leaves
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