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Before you jump to My Marinaded Rump Steak with Onions & Cheesy Potatoes 😘 recipe, you may want to read this short interesting healthy tips about Nutritious Energy Snacks.
We are all aware that eating healthy foods can help us really feel better inside our bodies. Increasing our intake of well balanced meals while decreasing the intake of unhealthy types contributes to a more wholesome feeling. Eating fresh vegetables helps you feel better than eating a portion of pizza. This can be a problem, nonetheless, in terms of eating between meals. You can spend several hours at the grocery store searching for an ideal snack foods to allow you to feel healthy. Here are a handful of healthy snacks which you can use when you need a fast pick me up.
Healthy foods made from whole grains are excellent for a fast snack. A piece of whole wheat toast, for example is a great snack in the early morning. Eating on the run can be more healthy with whole fiber chips and crackers. Whole grains are generally better than highly processed grains present in white bread.
You will not have to look far to discover a wide selection of healthy snacks that can be easily prepared. When you make the decision to be healthy, it’s simple to find exactly what you need to be successful at it.
We hope you got insight from reading it, now let’s go back to my marinaded rump steak with onions & cheesy potatoes 😘 recipe. To make my marinaded rump steak with onions & cheesy potatoes 😘 you need 12 ingredients and 4 steps. Here is how you achieve it.
The ingredients needed to prepare My Marinaded Rump Steak with Onions & Cheesy Potatoes 😘:
- Get 2 Rump Steaks
- Take 1 Onion Cut lengthways
- You need Marinade……
- Provide 2 tsp Black cracked Peppercorns
- Take 1/2 Tsp Rainbow Peppers
- Use 1 tbls Light Soy Sauce
- Use 2 tbls Beef Rib Sauce
- Use Potatoes…….
- Provide 4 Medium sized Potatoes
- Prepare Some Veg oil to roast them
- Take Salt
- Get 1 Cup Monteray jack Cheese Grated. Its a nice smokey cheese
Instructions to make My Marinaded Rump Steak with Onions & Cheesy Potatoes 😘:
- Peel and cut into 4,Part boil the potatoes. Then add the oil to the small roast dish heat up then roast them.when they are roasted add the cheese and diced shallots and add them back to the oven to melt the cheese.
- Cheese and shallot mixed
- When the potatoes are near done and crisp heat up your grill or non stick fry pan and add the steaks about 4 minutes on each side is enough well done 5- 6 minutes.7 - 8 minutes well done and browned.
- Lay some Fresh Spinach and lettuce on the serving plates and add the steak on top then the cheesy Roastie potatoes next to it.
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