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greens medollie
greens medollie

Before you jump to greens medollie recipe, you may want to read this short interesting healthy tips about Healthy Power Goodies.

We are all aware that consuming healthy snacks can help us feel better within our bodies. When we eat more healthy snacks and a lesser amount of of the detrimental ones we generally feel much better. Eating more fresh vegetables helps you feel a lot better than eating a slice of pizza. This can be a problem, nevertheless, with regards to eating between snacks. Finding snack foods that really help us feel better and increase our stamina often involves lots of shopping and painstaking reading of labels. Here are a few healthy snacks that you can use when you need a fast pick me up.

Whole grain foods are an outstanding choice for a fast wholesome snack. Starting your working day with a piece of whole grain toast can give you that additional boost you need to get going. When you require a fast treat on your way out the door, never forget to look for whole grain chips, pretzels, and crackers. Choosing whole grain snacks is always far better than eating the processed grains we commonly obtain in our grocery stores.

You will not have to look far to discover a wide variety of healthy snacks that can be easily prepared. Choosing to live a healthy life style can be as simple as you want it to be.

We hope you got benefit from reading it, now let’s go back to greens medollie recipe. To cook greens medollie you need 13 ingredients and 4 steps. Here is how you do that.

The ingredients needed to prepare greens medollie:
  1. Prepare 5 tops of carrots
  2. You need 3 tops of beets
  3. Prepare 5 tops of radishes
  4. You need 1 lb turnip greens
  5. Use 1 lb mustard greens
  6. Take 1 lb collard greens
  7. You need 1 tsp grains of paradise
  8. Take 1/4 cup apple cider vinegar
  9. Take 1/2 cup packed jaggery
  10. Provide 2 tsp salt
  11. Provide 1 cup white wine your choice
  12. Use 2 liter water
  13. Prepare 1 cup leeks with flowers
Instructions to make greens medollie:
  1. Put half the salt in a pot add water bring to boil add spices and jaggery while this is happening look your greens and tops its a vegetarian dish so look for anything that would change its status also take out yellow or bad leaves remove stems
  2. Add you mustard greens
  3. Add your carrot beet radish tops to bring back to boil add leeks
  4. Add collard greens add salt vinegar and wine cover boil for an hour till tender

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