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Before you jump to African FuFu recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Choice.
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Hence, it should be quite obvious that it’s not difficult to add healthy eating to your life.
We hope you got insight from reading it, now let’s go back to african fufu recipe. To make african fufu you need 15 ingredients and 7 steps. Here is how you do it.
The ingredients needed to cook African FuFu:
- Get Cow feet
- Use Goat meat
- Use Deer meat
- Provide Chicken
- Provide Beef tripe
- Provide 2 onion
- Get 4 garlic cloves
- Provide Turnip greens
- You need Kale greens
- Get Salt/pepper
- Prepare Tomatoe paste
- Get Tomatoes diced
- Provide 1 can whole tomatoes
- Use Red pepper flakes
- Use 1 box fufu dough
Instructions to make African FuFu:
- Boil water with onions and garlic cloves.Add seasonings
- Boil cow feet and goat until tender add rest of meats
- Cook for a hour or until meats are tender and comming off bone a little.
- Add the tomatoes and paste
- Add greens to the pot and cook it all down
- Simmer.Add red flakes according to taste.
- Cook fufu dough according 2 the box.
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