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Before you jump to Salmon Chirashi Sushi recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Day-To-Day Life.
Making the decision to eat healthily has marvelous benefits and is becoming a more popular way of life. The overall economy is affected by the number of people who are dealing with conditions such as high blood pressure, which is directly related to poor eating habits. While we’re incessantly being advised to stick with healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not good for us. In all likelihood, most people assume that it takes a lot of work to eat healthily and that they will have to drastically change their lifestyle. Contrary to that information, individuals can modify their eating habits for the better by implementing a couple of small changes.
To see results, it is definitely not essential to drastically modify your eating habits. Even more important than totally modifying your diet is just simply substituting healthy eating choices whenever possible. In time, you will likely find that you will eat more and more healthy food as your taste buds get used to the change. As with many other habits, change takes place over a period of time and as soon as a new way of eating becomes part of who you are, you won’t feel the need to return to your old diet.
Evidently, it’s not at all hard to start integrating healthy eating into your daily routine.
We hope you got benefit from reading it, now let’s go back to salmon chirashi sushi recipe. You can cook salmon chirashi sushi using 10 ingredients and 7 steps. Here is how you achieve it.
The ingredients needed to prepare Salmon Chirashi Sushi:
- Get 300 g cooked rice
- Get 150 g salted salmon
- Take 50 g Turnip Greens (greens from about 3 turnips)
- Provide 2 Tbsp *vineger
- Prepare 2 Tbsp *sugar
- Use 1 pinch *salt
- Get 1 egg
- Provide 1 tsp mirin/sweet sake
- Take 1/3 seaweed
- Use 1 pinch white sesame
Steps to make Salmon Chirashi Sushi:
- Chop the turnip greens into small pieces and boil them a little to drain water. Grill the salmon well, and remove any bones and the skin. Then cut and tear to pieces by chopsticks or a fork.
- Mix the vinegar, sugar and salt.
- To make "Kinshi-Tamago": Beat the egg, mirin/sweet sake and a pinch of salt in a bowl. Pour olive oil into a pan on medium heat and add half an egg to make a very thin fried egg. Remove it to a chopping board and do the same thing with another half.
- Place the 2 slices of fried eggs on a chopping board. Cut them in half and from the edge, cut into thin strips.
- Put the cooked rice (a bit harder is better for Sushi) into a big bowl. Pour in the mixed ingredients from step 2, and mix with a wooden spatula with a cutting motion, but make sure not to knead the rice otherwise it will become too sticky.
- Next add the salmon and turnip greens while mixing lightly. Finally, sprinkle in the sesame seeds.
- Serve rice on a plate, put "kinshi-tamago" on top of the rice and add the torn seaweed to garnish.
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