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Before you jump to Korean BBQ (Bulgogi) recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be A Chore.
Making the decision to eat healthily has many benefits and is becoming a more popular way of living. The overall economy is affected by the number of men and women who are suffering from conditions such as high blood pressure, which is directly associated with poor eating habits. No matter where you look, people are encouraging you to live a more healthy lifestyle but then again, you are also being encouraged to rely on fast foods that can affect your health in a damaging way. It is likely that a lot of people assume it will take so much effort to eat a healthy diet or that they have to make a large scale change to their way of life. It is possible, though, to make some simple changes that can start to make a difference to our everyday eating habits.
One initial thing you can do is to pay close attention to the choices you make when you’re shopping for food as you most probably purchase many items out of habit. For instance, most likely you have never checked the box of your favorite cereal to find out its sugar content. One nutritious substitute that can give you a healthy start to your day is oatmeal. Add fruits or spices to improve the flavor and now you have a breakfast that can become a normal part of your new healthy eating plan.
As you can see, it’s not difficult to begin incorporating healthy eating into your daily lifestyle.
We hope you got insight from reading it, now let’s go back to korean bbq (bulgogi) recipe. To make korean bbq (bulgogi) you only need 9 ingredients and 3 steps. Here is how you cook that.
The ingredients needed to prepare Korean BBQ (Bulgogi):
- Get 1 lb Ribeye steak thinly sliced
- Prepare 1 Pear
- Take 3 Garlic Cloves
- You need 1 Yellow Onion
- Take 2 tbsp Brown Sugar
- Use 1/4 cup Soy Sauce
- Provide 2 tbsp Sesame Oil
- Prepare 3 Green Onions thinly sliced
- Get 1 tbsp sesame seeds
Instructions to make Korean BBQ (Bulgogi):
- Add half your onion, your pear (chopped) and everything else besides the sesame seeds and the green onions into in a blender. Blend for 2 minutes.
- Thinly slice the ribeye and the other half of your onion. Place your meat and sliced onions into a bowl and pour your blended mixture over the meat and onions and mix well. Place the bowl in the fridge and let it marinate for 2 hours.
- Take the bowl out of the fridge and let it stand before 20 minutes before you start to cook it. Heat up a cast iron pan on high until it begins to smoke, drop 1 tbsp of vegetable oil into your pan and pour all your meat in the pan. When your meat begins to caramelize, serve on a plate and sprinkle your green onions and sesame seeds. Let it sit for a couple minutes and serve.
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