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Japanese Tornado Omelette Rice
Japanese Tornado Omelette Rice

Before you jump to Japanese Tornado Omelette Rice recipe, you may want to read this short interesting healthy tips about Nutritious Power Snacks.

We are all aware that having healthy snacks can help us really feel better within our bodies. We have a tendency to feel way less gross after we increase our consumption of healthy foods and reduce our consumption of processed foods. A little bit of pizza will not have you feeling as healthy as eating a fresh green salad. Sometimes it’s hard to find wholesome foods for treats between meals. Finding snacks that help us feel better and increase our levels of energy often involves lots of shopping and meticulous reading of labels. Why not try some of the following wholesome snacks the next time you need some extra energy?

Whole grain foods are an excellent choice for a fast balanced snack. A bit of whole wheat toast, for instance is a great snack in the morning hours. When you require a fast snack on your way out the door, never forget to look for whole grain chips, pretzels, and crackers. Make the change from refined products just like white bread to the healthier whole grain options.

You can find lots of healthy snacks you can choose that never involve a lot of preparation or searching. When you make the choice to be healthy, it’s simple to find what you need to be successful at it.

We hope you got insight from reading it, now let’s go back to japanese tornado omelette rice recipe. To make japanese tornado omelette rice you only need 20 ingredients and 12 steps. Here is how you do that.

The ingredients needed to make Japanese Tornado Omelette Rice:
  1. Use For Fried Rice
  2. Use 400 g Cooked Rice
  3. Provide 100 g Mushrooms
  4. You need 50 g Carrots
  5. You need 1/2 Pc Onion
  6. Prepare 13 g Scallion
  7. Use 80 g Bacon
  8. Prepare 1 Tbsp (15 g) Butter
  9. Use 1 Tbsp (15 g) Vegetable Oil
  10. Provide 1 Tbsp (15 g) Tomato Ketchup
  11. Prepare 1 Tbsp (15 g) Oyster Sauce
  12. Get 1 1/2 Tsp (7.5 ml) Soy Sauce
  13. Take 1 Tsp (4 g) White Sugar
  14. You need 1 Tsp (5 ml) Mirin
  15. Use For Omelette
  16. You need 4 Pc Eggs
  17. Get 1 Tsp (5 ml) Milk
  18. Use 1 Tbsp (15 g) Vegetable Oil
  19. Get To taste Salt
  20. Use To taste Pepper
Instructions to make Japanese Tornado Omelette Rice:
  1. Mix the mirin, ketchup, oyster sauce, soy sauce and white sugar until they are dissolved.
  2. Dice the mushroom, bacon, onion, carrots and scallion, and then put them into separate bowls for later use.
  3. In a large skillet over medium heat, heat the oil together with onion, mushroom and carrot. With constant stirring, cook the onion until it is translucent. Then, add the bacon and cook it until the edge is a little brown.
  4. Add the butter, followed by rice, spread and break the rice with a spatula. Keep folding the rice and cook it until most of the white steam (moisture from water) is gone, avoid burning of the rice.
  5. Stir in the prepared sauce, and cook, mix well for about 30 seconds. Add the scallion and mix with the rice for another 30 seconds. Transfer the rice into two separated oil greased bowls. Invert the bowl of rice over a plate and remove the bowl. Repeat the process with another bowl on a second plate.
  6. Beat the eggs with milk until yolks and whites are completely blended. Season with salt and pepper to taste.
  7. In a medium non-stick pan, heat the oil over medium heat, pour half of the egg mixture into the heated pan. Wait until the egg coagulate and form a uniform base.
  8. Using a pair of chopsticks, grab one edge of the egg using one chopstick and the opposite side of edge with another chopstick, bringing the coagulate towards the center.
  9. Holding the chopstick, start turning it anti-clockwise, while using your another hand to turn the pan in clockwise direction. The runny egg will start to form a spiral coagulate as you turn. Make more turns until the egg look nicely as a tornado.
  10. Transfer the omelette while it is still slightly runny onto the prepared fried rice.
  11. Repeat the steps for the remaining half portion of egg mixture.
  12. Top the omelette rice with a pinch of chopped scallion and enjoy.

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