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Before you jump to Japanese Leek Kimpira recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be A Chore.
Healthy eating is nowadays a great deal more popular than it used to be and rightfully so. The overall economy is impacted by the number of men and women who are dealing with diseases such as high blood pressure, which is directly related to poor eating habits. Wherever you look, people are encouraging you to live a healthier way of living but but then, you are also being encouraged to rely on convenience foods that can affect your health in a detrimental way. Most likely, a lot of people believe that it takes too much work to eat healthily and that they will have to drastically alter their lifestyle. It is possible, though, to make several minor changes that can start to make a difference to our everyday eating habits.
Initially, you must be extremely careful when food shopping that you don’t automatically put things in your cart that you no longer want to eat. For example, did you ever think to check how much sugar and salt are in your favorite cereal? Having a bowl of oatmeal will supply you with the energy to face the day while protecting your heart at the same time. If you’d rather not eat oatmeal on its own, try mixing in fresh fruits that can provide other healthy nutrients and as such, one simple change to your diet has been achieved.
Obviously, it’s not at all difficult to begin incorporating healthy eating into your life.
We hope you got benefit from reading it, now let’s go back to japanese leek kimpira recipe. You can have japanese leek kimpira using 8 ingredients and 4 steps. Here is how you do that.
The ingredients needed to cook Japanese Leek Kimpira:
- Use 2 to 3 Japanese leeks
- Prepare 1 Red chili pepper (seeded and sliced into thin rounds)
- Provide 1 tbsp Olive oil
- Get Seasonings
- Use 1 tbsp Rice vinegar
- Prepare 1 tbsp Mirin (or brown sugar)
- Prepare 1 tbsp Cooking sake
- Provide 1 tbsp White soy sauce
Instructions to make Japanese Leek Kimpira:
- Evenly mix together the seasoning items. Chop the white part of the Japanese leek into 5 cm lengths.
- Heat oil in frying pan, add leeks, and sauté until browned. Add red chili peppers and seasoning, and simmer until the liquid boils down.
- When leeks are in season, I make a stock to keep in the refrigerator.
- They're also great chilled, so I eat these in my daily bento. They're a perfect back-up item.
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