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Before you jump to Yakotori Japanese Skewered Chicken recipe, you may want to read this short interesting healthy tips about Energy Raising Snack foods.
Ingesting healthy foods can make all the difference in how we feel. Increasing our daily allowance of sensible foods while lowering the intake of unhealthy kinds plays a role in a more balanced feeling. A salad tends to make us feel a lot better than a piece of pizza (physically in any case). Sometimes it’s hard to find healthy foods for snacks between meals. Finding goodies that help us feel better and enhance our levels of energy often involves lots of shopping and meticulous reading of labels. Why not try one of many following wholesome snacks the next time you need some extra energy?
If you might be looking for a fast snack, you can’t go wrong with a whole grain one. Starting your day with a piece of whole grain bread toasted can give you that additional boost you need to get going. Chips and crackers created from whole grains can be excellent for quick treats to eat on the go. Make the shift from refined products such as white bread to the healthier whole grain options.
You will not have to look far to discover a wide variety of healthy snacks that can be easily prepared. Choosing to live a healthy way of life can be as simple as you want it to be.
We hope you got insight from reading it, now let’s go back to yakotori japanese skewered chicken recipe. To cook yakotori japanese skewered chicken you only need 8 ingredients and 6 steps. Here is how you cook that.
The ingredients needed to cook Yakotori Japanese Skewered Chicken:
- Take 1 pound skinless and boneless chicken thigh, cut into 1 inch cubes
- Prepare 1/4 cup dark soy sauce
- You need 1/4 cup mirin
- Provide 2 tbsp rice wine
- Use 2 tbsp brown sugar
- Use 2 tbsp minced garlic
- You need 2 tbsp freshly grated ginger
- Get 1/4 cup scallions, for garnish
Steps to make Yakotori Japanese Skewered Chicken:
- In a large bowl, mix dark soy sauce, mirin, rice wine, brown sugar, garlic and ginger. Save about 1/3 of the sauce in a small bowl and set aside for later.
- Put the chicken thigh cubes in the bowl and mix. Marinate for about 1 hour.
- Soak the bamboo skewers in water for at least 15 minutes.
- Line the fryer basket with grill mat or a sheet of lightly greased aluminum foil.
- Thread the skewers through the chicken pieces then put the skewers in the fryer basket. Spritz some oil over the skewers and air fry at 380F (190C) for 10-12 minutes, flip once in the middle, until surface is slightly caramelized and the meat is cooked through.
- In the meantime, use a sauce pan to bring the previously set-aside sauce to boil. Stir constantly until the sauce thickens. Put the sauce in a small bowl to be used for dipping.
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