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Before you jump to Japanese plum syrup recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Life.
Healthy eating is today a great deal more popular than it used to be and rightfully so. Poor diet is a contributing factor in illnesses such as heart disease and hypertension which can place a drain on the economy. There are more and more efforts to try to get people to lead a healthier way of living and nonetheless it is also easier than ever to rely on fast, convenient food that is not good for our health. In all probability, most people believe that it takes a lot of work to eat healthily and that they will have to drastically alter their lifestyle. It is possible, though, to make some simple changes that can start to make a good impact on our day-to-day eating habits.
The first change to make is to pay more attention to what you buy when you do your food shopping as it is likely that you tend to pick up many of the things without thinking. For instance, most probably you have never checked the box of your favorite cereal to see how much sugar it contains. A superb healthy option can be porridge oats which have been found to be good for your heart and can give you good sustainable energy at the start of the day. If this is not to your liking on its own, try mixing in fresh fruits that can provide other healthy nutrients and as such, one small change to your diet has been achieved.
As you can see, it’s not at all difficult to start incorporating healthy eating into your life.
We hope you got insight from reading it, now let’s go back to japanese plum syrup recipe. To make japanese plum syrup you need 2 ingredients and 7 steps. Here is how you cook that.
The ingredients needed to prepare Japanese plum syrup:
- Provide 1 kg Japanese plum
- You need 1 kg sugar (any sugar such as rock sugar or crystal sugar.)
Instructions to make Japanese plum syrup:
- If you rinse plum, remove any water.
- Remove stem end. (Use toothpicks.)
- Add plums and sugar alternately in a sanitized jar.
- Store the jar in a cool & dark place for 1 month. Shake the jar occasionally. (Don’t open the lid!)
- After a month, it’s time to open the lid. Take plums out. Heat syrup in a pan and bring to boiling.
- Once boiled, add the syrup into a sanitized jar and store in fridge. (Nice golden color!)
- Enjoy with cold water or sparkling water (syrup : water = 1 : 5). Over shaved ice is also a good idea. (You don’t have to dilute!)
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