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Before you jump to Japanese Potato Salad recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be Difficult.
Choosing to eat healthily has marvelous benefits and is becoming a more popular way of life. There are a number of health conditions associated with a poor diet and there is a cost to the overall economy as individuals suffer from diseases such as heart disease and hypertension. Even though we’re always being encouraged to stick with healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not good for us. A lot of people typically think that healthy diets call for a great deal of work and will significantly alter the way they live and eat. In reality, though, simply making a few minor changes can positively affect day-to-day eating habits.
One initial thing you can do is to pay close attention to the choices you make when you’re at the grocery since you probably purchase lots of items out of habit. For example, has it crossed your mind to check how much sugar and salt are in your preferred cereal? Eating a bowl of oatmeal will supply you with the energy to face the day while protecting your heart at the same time. You don’t like eating oatmeal on its own, try mixing in fresh fruits that have other healthy nutrients and as such, one simple change to your diet has been achieved.
Hence, it should be somewhat obvious that it’s not hard to add healthy eating to your everyday life.
We hope you got insight from reading it, now let’s go back to japanese potato salad recipe. You can cook japanese potato salad using 9 ingredients and 5 steps. Here is how you do it.
The ingredients needed to cook Japanese Potato Salad:
- Provide 250 g Potato
- Use 15 g Onion
- Get 1/4 Carrot, thinly sliced and boil
- Take 1/4 Cucumber, thinly sliced
- Provide 2 Slices Ham, cut into small square pieces
- Get 50 g Mayonnaise
- Take 1/2 tsp Sugar
- Prepare 1/4 tsp Salt
- Prepare 2 Dashes Black Pepper
Steps to make Japanese Potato Salad:
- Boil potatoes with skin until cooked
- Mix Mayo with sugar and black pepper and set aside
- Peel hot potato using towel,break with spatula and add salt and onions while hot, mix well and let it cool
- Then mix with cucumber, ham, carrot, mayo.
- Chill in the fridge and enjoy :)
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