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Before you jump to Japanese style mapo tofu recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Day-To-Day Life.
Deciding to eat healthily has incredible benefits and is becoming a more popular way of life. The overall economy is affected by the number of individuals who suffer from health problems such as high blood pressure, which is directly related to poor eating habits. Even though we’re incessantly being encouraged to follow healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not beneficial for us. Most people typically think that healthy diets require a lot of work and will significantly change the way they live and eat. It is possible, however, to make some small changes that can start to make a difference to our daily eating habits.
One initial thing you can do is to pay close attention to the choices you make when you’re shopping for food since you most probably purchase many items out of habit. For example, if you have a bowl of cereal for breakfast, do you ever look to see what the sugar and salt content is before buying? One healthy substitute that can give you a great start to your day is oatmeal. Mix in fruits or spices to improve how the oatmeal tastes and now you have a breakfast that can be a usual part of your new healthy eating plan.
As you can see, it is not difficult to begin making healthy eating a part of your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to japanese style mapo tofu recipe. To cook japanese style mapo tofu you need 15 ingredients and 7 steps. Here is how you cook it.
The ingredients needed to make Japanese style mapo tofu:
- Prepare sauce
- Get 2.5 tbsp chili bean sauce
- Provide 2 tbsp mirin
- You need 1 tbsp miso
- Use 1 tbsp oyster sauce
- You need .5 tbsp soy sauce
- Get 1 tsp sesame oil
- Prepare 1 tsp corn/potato starch
- You need 4 tbsp water
- You need 2 garlic cloves
- Prepare seasoning
- Provide 1 inch ginger
- Take 2 scallions
- Get 1 pack soft tofu
- Get .5 lb ground pork
Instructions to make Japanese style mapo tofu:
- Mix together sauce ingredients
- Mince garlic and ginger finely and sauté on medium until fragrant
- Add meat
- When meat is brown add sauce mixture and stir
- Add tofu and stir until coated with sauce
- Sprinkle chopped up scallions before turning off heat
- Serve over rice
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