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Before you jump to Katsudon recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be A Chore.
The benefits of healthy eating are today being given more attention than ever before and there are good reasons for doing this. Poor diet is a contributing factor in health conditions such as heart disease and hypertension which can put a drain on the economy. There are more and more efforts to try to get people to adopt a more healthy lifestyle and still it is also easier than ever to rely on fast, convenient food that is very bad for our health. It is likely that lots of people believe it will take great effort to eat a healthy diet or that they have to make a large scale change to the way they live. Contrary to that information, individuals can change their eating habits for the better by implementing a few simple changes.
You can see results without needing to remove foods from your diet or make considerable changes at once. Even more crucial than completely modifying your diet is simply substituting healthy eating choices whenever possible. Eventually, you will find that you actually prefer to ingest healthy foods after you have eaten that way for some time. As with many other habits, change takes place over a period of time and as soon as a new way of eating becomes part of who you are, you are not going to feel the need to revert to your old diet.
Therefore, it should be somewhat obvious that it’s not at all hard to add healthy eating to your everyday life.
We hope you got benefit from reading it, now let’s go back to katsudon recipe. To cook katsudon you need 8 ingredients and 6 steps. Here is how you do that.
The ingredients needed to make Katsudon:
- Use 2 sheets Tonkatsu
- Get 100 g onion
- Provide 2 tbsp soy sauce : (A)
- Get 2 tbsp Mirin (2 tbsp Sake/white wine + 1 tsp sugar) : (A)
- Prepare 1 tbsp Dashi powder : (A)
- Get 50 mL water : (A)
- Get 2 cups freshly cooked rice (as much as you want!)
- Get for topping pickled ginger (optional)
Instructions to make Katsudon:
- Cut the onion into 5 mm wedges. Slice the Tonkatsu about 1.5 cm width.
- Beat the eggs in a bowl.
- Mix the condiments (A) in a frying pan. Heat the frying pan until it comes to a boil.
- Add the cut onion to the frying pan. Simmer them over medium heat for a few minutes.
- Place the Tonkatsu evenly in the frying pan. Then pour the beaten eggs evenly on the surface and simmer for about 2~3 minutes. Then put a lid over the frying pan and turn the heat off. Leave the frying pan for a few minutes.
- Serve the freshly cooked rice in a bowl and serve the meal over the rice.
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