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Before you jump to Japanese rice cooking recipe, you may want to read this short interesting healthy tips about Wholesome Vitality Goodies.
We are very mindful that having healthy meals can help us truly feel better inside our bodies. Whenever we eat more healthy snacks and a smaller amount of the bad ones we usually feel much better. A little bit of pizza does not make you feel as healthy as ingesting a fresh green salad. Deciding on healthier food choices can be difficult when it is snack time. You can spend several hours at the grocery store searching for an ideal snack foods to make you feel healthy. Why not try one of the following wholesome snacks the next time you need some extra energy?
When searching for a convenient nutritious snack, don’t forget about yogurt. The fact is, many people will substitute a container of yogurt for a healthy lunch-something we do not recommend. You can not beat yogurt when it comes to a nutritious snack though. It is made up of tons of calcium, proteins, and B vitamins. Yogurt is typically eaten to help maintain the digestive system since it is so easily digestible by most people. Quick hint: select unsweetened yogurt and add in walnuts or flaxseeds. It’s an simple way to reduce sugar while still enjoying a delicious snack.
A large assortment of quick health snacks is easily available. Being healthier doesnt have to be a battle-if you let it, it can be quite easy.
We hope you got insight from reading it, now let’s go back to japanese rice cooking recipe. To make japanese rice cooking you need 2 ingredients and 3 steps. Here is how you achieve that.
The ingredients needed to prepare Japanese rice cooking:
- Provide 1 cup rice (210g approx)
- Prepare 1 1/2 cup water (370g/400cc approx)
Steps to make Japanese rice cooking:
- Rinse the rice with running water quickly. Pour out water. Like pushing the rice by the bottom of your palm with a little water gently and rinse it. Repeat this a couple times. Not just rinse but polishing the rice.
- Drain the rice and leave for 10 minutes. Put it in a pan with lid and pour water in. Soak for 30 minutes. Cook the rice at high heat, bring to the boil. No salt, though.
- Reduce the heat, cook until the rice absorbs water and then remove from heat. This is very important part, leave for 15 minutes. Time is vary depending the rice and season. Enjoy your Japanese style rice.
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