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Before you jump to Chocolate-Peanut Butter Brownie Bars recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Thing To Follow.
Healthy eating is today much more popular than it used to be and rightfully so. There are numerous illnesses linked with a poor diet and there is a cost to the overall economy as people suffer from health problems such as heart disease and high blood pressure. Although we’re incessantly being counseled to stick with healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not healthy for us. Most people typically believe that healthy diets require a lot of work and will significantly alter the way they live and eat. Contrary to that information, individuals can change their eating habits for the better by implementing a few simple changes.
Initially, you should be extremely careful when you are shopping for food that you don’t automatically put things in your basket that you no longer wish to eat. As an example, if you have a bowl of cereal for breakfast, do you ever stop to see what the sugar and salt content is before getting it? Consuming a bowl of oatmeal will provide you with the energy to face the day while protecting your heart at the same time. By putting in fresh fruit, you can make oatmeal taste better and, before you know it, you will have made a positive change to your diet.
Hence, it should be fairly obvious that it’s not at all difficult to add healthy eating to your life.
We hope you got benefit from reading it, now let’s go back to chocolate-peanut butter brownie bars recipe. You can cook chocolate-peanut butter brownie bars using 11 ingredients and 5 steps. Here is how you achieve it.
The ingredients needed to make Chocolate-Peanut Butter Brownie Bars:
- Use 2 cups seedless dates or desseded dates
- You need 1/4 cup cocoa powder
- Take 1/4 cup chocolate chips
- Take 1/2 cup almonds
- Prepare 1/4 cup cashew nuts or any nuts
- Provide 1/2 tsp vanilla essence
- Get 2 Tbsp water
- Take 2 Tbsp maple syrup
- Provide 2 Tbsp milk
- Get 1/4 cup peanut butter
- Prepare 2 Tbsp water
Steps to make Chocolate-Peanut Butter Brownie Bars:
- Wash the dates and cut and add to a blender. Add cocoa powder, chocolate chips, almonds, cashew nuts, vanilla essence, water.
- Blend smooth. If not in one go then in batches
- Add a parchment paper to a 8” square pan. Lay the crumbles on to it and with another parchment paper press it down
- In a bowl add maple syrup, peanut butter, milk and water. Stir and frost.
- Apply the frost on the crumble and refrigerate for an hour. Cut into squares and plate it
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