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Before you jump to Healthy Peanut Butter Cups recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Day-To-Day Life.
Opting to eat healthily has great benefits and is becoming a more popular way of living. The overall economy is impacted by the number of men and women who suffer from diseases such as hypertension, which is directly linked to poor eating habits. Although we’re always being counseled to follow healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not healthy for us. Most people typically assume that healthy diets call for a lot of work and will significantly alter how they live and eat. Contrary to that information, individuals can alter their eating habits for the better by implementing a few simple changes.
If you want to see results, it is definitely not a requirement to drastically change your eating habits. Even more crucial than entirely changing your diet is just substituting healthy eating choices whenever possible. Eventually, you will discover that you actually prefer to ingest healthy foods after you have eaten that way for some time. Over time, your eating habits will change and your new eating habits will totally replace the way you ate in the past.
Evidently, it’s not difficult to begin incorporating healthy eating into your life.
We hope you got benefit from reading it, now let’s go back to healthy peanut butter cups recipe. You can cook healthy peanut butter cups using 4 ingredients and 8 steps. Here is how you achieve it.
The ingredients needed to cook Healthy Peanut Butter Cups:
- Provide 3.5 oz dark chocolate bar
- Use 1/2 cup creamy peanut butter
- Get 1/2 tbsp maple syrup
- Use 1/2 tbsp coconut flour
Instructions to make Healthy Peanut Butter Cups:
- Line mini muffin pan with 8 liners
- Melt half chocolate in microwave. Place evenly in liners approximately 1 tsp. Spread chocolate up sides of liner
- Freeze for a few minutes.
- Mix peanut butter, maple syrup and coconut flour until smooth.
- Place 1/2 tbsp on top of each cup.
- Freeze while melting remaining chocolate.
- Spoon 1 tsp on top of peanut butter covering all.
- Freeze for 5 to 10 minutes until solid. Store in freezer or refrigerator.
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