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Before you jump to Chocolate Peanut Butter Smoothie Bowl recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Daily Life.
Healthy eating is today much more popular than before and rightfully so. The overall economy is impacted by the number of men and women who are suffering from health conditions such as high blood pressure, which is directly related to poor eating habits. There are more and more efforts to try to get people to lead a healthier lifestyle and still it is also easier than ever to rely on fast, convenient food that is not good for our health. Most likely, a lot of people assume that it takes too much work to eat healthily and that they will have to drastically alter their way of life. In reality, however, simply making a few minor changes can positively impact everyday eating habits.
One way to address this to begin seeing some results is to understand that you do not have to change everything right away or that you should altogether get rid of certain foods from your diet. If you desire to commit to a wholesale change, that is fine but the main thing at first is to try to see to it that you are making more healthy eating choices. As you become accustomed to the taste of these foods, you will realize that you’re eating more healthily than you used to. As you continue your habit of eating healthier foods, you will see that you won’t want to eat the old diet.
Hence, it should be somewhat obvious that it’s not difficult to add healthy eating to your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to chocolate peanut butter smoothie bowl recipe. To make chocolate peanut butter smoothie bowl you need 13 ingredients and 2 steps. Here is how you do it.
The ingredients needed to make Chocolate Peanut Butter Smoothie Bowl:
- Take For smoothie
- Provide 1 and 1/2 cup bananas, frozen
- Get 1/2 cup pineapple, frozen
- Prepare 2 tbsp cocoa powder
- Get 3/4 tbsp peanut butter
- You need 1 tbsp honey, or to taste
- Provide 1 tbsp milk
- Provide 1/8 tbsp nutmeg
- Provide 1 tbsp chia seeds, optional
- Take Toppings
- Take as needed Peanuts,
- Prepare as needed Bananas,
- Provide as needed Granola,
Steps to make Chocolate Peanut Butter Smoothie Bowl:
- Leave the frozen fruits on the counter for 5 minutes, meanwhile gather all the other ingredients.
- After the 5 minutes, pour the liquid ingredients first, before the fruits to make blending easier. Blend until smooth. Pushing the fruits if necessary and also add additional liquid if required. After blending, pour or scoop into a bowl and add in toppings(The toppings list is just what I like with this smoothie bowl but feel free to switch it up or eat it without any toppings.) Enjoy!
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