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Before you jump to Peanut butter bites recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Day-To-Day Life.
Healthy eating is today much more popular than in the past and rightfully so. There are a number of diseases associated with a poor diet and there is a cost to the overall economy as people suffer from health problems such as heart disease and high blood pressure. Although we’re incessantly being advised to adopt healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not beneficial for us. It is likely that a lot of people assume it will take great effort to eat a healthy diet or that they have to make a large scale change to the way they live. It is possible, however, to make several minor changes that can start to make a difference to our day-to-day eating habits.
These types of changes can be done with all sorts of foods and can apply to the oils you cook in and the spread you put on bread. For example, monounsaturated fat like as olive oil can help counter the bad cholesterol in your diet. Olive oil is also a good source of Vitamin E which has a lot of benefits and is also good for your skin. Even though you may already consume a great deal of fruits and veggies, you may want to consider how fresh they are. If you can opt for organic foods, you can avoid the problem of eating crops that may have been sprayed with deadly pesticides. If you can locate a good local supplier of fresh fruit and veggies, you can also ingest foods that have not lost their nutrients as a result of storage or not being picked at the right time.
All in all, it is easy to begin to make healthy eating a regular part of your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to peanut butter bites recipe. You can cook peanut butter bites using 11 ingredients and 6 steps. Here is how you cook it.
The ingredients needed to make Peanut butter bites:
- Take Peanut butter
- Provide Baked unsalted peanuts
- Use 1 tsp cinnamon
- Use 1 tsp melted butter
- Take Honey or sugar to the taste
- Take Chocolate sauce
- Take 1/2 cup cocoa powder
- Prepare 1 tbsp coffee
- Use Whipping cream
- Get Warm water
- Prepare Sugar
Instructions to make Peanut butter bites:
- Grind the peanuts with sugar and cinnamon (if using honey add after grinding)
- Add 1 tsp of melted butter and mix thoroughly till homogenous (we need a hard doughy consistency)
- Roll into small balls and freeze
- Prepare the chocolate sauce by adding the ingredients in a bowl and mixing
- After the balls feezed dip in sauce or in coconut flakes
- Freeze the balls again and voila!
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