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Before you jump to Slow cooker pumpkin soup recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Daily Life.
The benefits of healthy eating are today being given more publicity than ever before and there are a number of reasons for doing this. The overall economy is affected by the number of individuals who are suffering from health conditions such as high blood pressure, which is directly associated with poor eating habits. No matter where you look, people are encouraging you to live a healthier lifestyle but on the other hand, you are also being encouraged to rely on convenience foods that can affect your health in a detrimental way. It is likely that lots of people assume it will take a lot of effort to eat a healthy diet or that they have to make a large scale change to how they live. Contrary to that information, people can alter their eating habits for the better by making some small changes.
The first change to make is to pay more attention to what you buy when you go to the grocery since it is likely that you are inclined to pick up many of the things without thinking. For example, in all likelihood you have never checked the box of your favorite cereal to see how much sugar it contains. A great healthy option can be porridge oats which have been shown to be beneficial for your heart and can give you good sustainable energy at the start of the day. By putting in fresh fruit, you can improve the flavor and, before you know it, you will have made a healthy change to your diet.
As you can see, it is not hard to start making healthy eating a part of your daily lifestyle.
We hope you got insight from reading it, now let’s go back to slow cooker pumpkin soup recipe. You can have slow cooker pumpkin soup using 7 ingredients and 7 steps. Here is how you do that.
The ingredients needed to prepare Slow cooker pumpkin soup:
- Use 1.2 kg Kent pumpkin
- Get 5 cloves garlic
- Prepare 1 large onion
- Provide 1 L sodium reduced chicken stock
- Prepare 50 g cream cheese
- Get Half block feta cheese
- Get Handful chopped chives
Steps to make Slow cooker pumpkin soup:
- Remove seeds and rind from pumpkin, cut into chunks.
- Stir fry diced onion and minced garlic in slow cooker pot
- Add pumpkin to pot, along with stock.
- Set for 6 hours on low.
- After soup is done, mash the pumpkin pieces with a potato masher.
- Stir in the cream cheese and stir thoroughly to ensure it is well distributed.
- Top of crumbed feta cheese and chopped chives to your liking.
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