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Before you jump to Low Calorie Chicken Cordon Bleu recipe, you may want to read this short interesting healthy tips about Stamina Raising Treats.
Ingesting healthy foods can make all the difference in how we feel. If we eat more healthy foods and less of the unhealthy ones we generally feel much better. Eating more vegetables helps you feel a lot better than eating a piece of pizza. This is often a problem, however, with regards to eating between goodies. Finding snack foods that really help us feel better and boost our stamina often involves lots of shopping and meticulous reading of labels. Why not try one of many following nutritious snacks the next time you need some extra energy?
Healthy foods made from whole grains are great for a easy snack. A mid-morning snack of whole grain bread along with some protein will maintain you until it’s time for lunch. When you need a fast snack food on your way out the door, do not forget to look for whole grain chips, pretzels, and crackers. Deciding on whole grain snacks is always far better than eating the highly processed grains we commonly obtain in our grocery stores.
You will not have to look far to locate a wide range of healthy snacks that can be easily prepared. Being healthy doesnt need to be a battle-if you let it, it can be quite easy.
We hope you got insight from reading it, now let’s go back to low calorie chicken cordon bleu recipe. You can cook low calorie chicken cordon bleu using 9 ingredients and 5 steps. Here is how you achieve that.
The ingredients needed to cook Low Calorie Chicken Cordon Bleu:
- Get 2 boneless skinless chix breasts; sliced in halves
- Use 1/4 cup flour
- Take 1/2 tsp unsalted butter
- Get 1 1/2 tsp olive oil
- Use 2/3 cup reduced sodium chix broth
- Prepare 1/2 tbsp dijon mustard
- You need 4 thin slice low sodium deli ham
- Take 4 ultra thin slice light swiss cheese
- Take 1 tbsp lemon juice
Steps to make Low Calorie Chicken Cordon Bleu:
- Slice chix breast in halves, season lightly with salt & pepper, then lightly dredge in flour
- In skillet add unsalted butter & olive oil. Add chix to skillet to cook. Cook chix til golden brown on each side.
- While chix is cooking in a mixing bowl add chix broth, dijon mustard, lemon juice & 1 tsp flour. Whisk til smooth.
- Once chix is done cooking remove from skillet & set aside. Add chix broth mixture to skillet, scraping up any left over bits stuck to the pan, then simmer for 2 mins.
- Return chix breasts to skillet, top each piece with a slice of deli ham & a slice of swiss cheese, let simmer til cheese melts. Serve & enjoy!
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