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Before you jump to Easy veggie low main recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Daily Life.
Healthy eating is today a good deal more popular than before and rightfully so. Poor diet is one factor in diseases such as heart disease and high blood pressure which can place a drain on the economy. Even though we’re always being encouraged to adopt healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not beneficial for us. A lot of people typically assume that healthy diets demand a great deal of work and will significantly alter the way they live and eat. It is possible, however, to make a few small changes that can start to make a positive impact to our day-to-day eating habits.
These more wholesome food options can be applied to other foods such as your cooking oils. Olive oil has monounsaturated fat which can help to fight bad cholesterol. Olive oil is also a rich source of Vitamin E which has a lot of benefits and is also great for your skin. If you currently consume lots of fresh fruits and leafy greens, you may want to think about where you’re buying them and if it’s the best source. If you decide to eat organic foods, you can avoid the problem of eating crops that may have been sprayed with toxic pesticides. If you can find a good local supplier of fresh fruit and leafy greens, you can also ingest foods that have not lost their nutrients as a result of storage or not being picked at the right time.
Obviously, it’s not at all difficult to begin integrating healthy eating into your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to easy veggie low main recipe. You can have easy veggie low main using 15 ingredients and 1 steps. Here is how you cook that.
The ingredients needed to make Easy veggie low main:
- Prepare 7 oz spaghetti cooked in salted water and chicken broth
- Get 1 bag shredded slaw mix
- Prepare 2 tablespoons garlic
- Provide 2 tablespoons butter
- You need 2 tablespoons vegetable oil
- You need 1 small onion halved and thinly sliced
- Provide 1 teaspoon red pepper flakes (or to taste)
- Prepare 1/2 teaspoon ginger
- You need 1/4 cup low sodium soy sauce
- Provide 1/2 cup white wine or pasta water
- You need 1/4 cup teriyaki sauce
- Prepare 1/4 cup brown sugar
- Provide 2 tablespoons honey
- Provide 1 teaspoon sesame oil
- Take to taste Salt and pepper
Instructions to make Easy veggie low main:
- In a heavy skillet heat oil and butter add slaw, onion and garlic cook down to tender but crisp. Add pasta and the rest of ingredients toss and heat for about 10 mins adding salt and pepper to taste
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