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Before you jump to Slow Cooker Beef Stew recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Daily Life.
The benefits of healthy eating are these days being given more publicity than ever before and there are good reasons for doing this. There are many health conditions related to a poor diet and there is a cost to the overall economy as people suffer from diseases such as heart disease and hypertension. There are more and more efforts to try to get us to follow a healthier way of living and yet it is also easier than ever to rely on fast, convenient food that is very bad for our health. In all probability, most people assume that it takes a great deal of work to eat healthily and that they will need to drastically alter their lifestyle. It is possible, however, to make several simple changes that can start to make a good impact on our daily eating habits.
These types of changes can be done with all types of foods and can apply to the oils you cook in and the spread you put on bread. For instance, monounsaturated fat such as olive oil can help to offset the bad cholesterol in your diet. Olive oil can likewise be beneficial for your skin as it is a superb source of vitamin E. It might be that you already think that you consume fruit and veggies but it can be worthwhile considering how fresh these are depending on where you get these. If you go for organic foods, you can avoid the problem of eating crops that may have been sprayed with deadly pesticides. You will be sure that you’re getting the most nutritional benefits from your fresh produce if you can find a local supplier since you will be able to get the fruit when it is the freshest and ripest.
As you can see, it is not difficult to begin to make healthy eating a part of your daily lifestyle.
We hope you got insight from reading it, now let’s go back to slow cooker beef stew recipe. To cook slow cooker beef stew you only need 14 ingredients and 1 steps. Here is how you do that.
The ingredients needed to make Slow Cooker Beef Stew:
- Get 2 1/2 lbs cubed beef stew meat
- Use salt
- You need pepper
- Get Cajun seasoning
- Prepare 1/2 cup flour I use Kentucky kernel seasoned flour
- Prepare Bunch quartered baby yukon gold potatoes
- Provide Bunch baby carrots
- Use Bunch halved red radishes
- Take 1 cup diced white onion
- Prepare 2 cloves garlic minced
- Get 1/2 cup diced celery
- Get 1 can fire roasted diced tomatoes undrained with garlic
- Take 1 Tablespoon balsamic vinegar
- Prepare 3 cups low sodium beef stock
Steps to make Slow Cooker Beef Stew:
- In a slowcooker mix beef with salt, pepper and cajun seasoning and coat with flour. Place all veggies into slow cooker and mix up. Add in stock and balsamic vinegar. Cover and cook on low for 8 hours. Serve with buttered cornbread :-)
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