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Before you jump to Slow Cooker Pork with Peach BBQ Sauce recipe, you may want to read this short interesting healthy tips about Snacks that give You Power.
We all know that having healthy meals can help us really feel better in our bodies. Increasing our intake of well balanced meals while lowering the intake of unhealthy ones plays a part in a more healthy feeling. A salad tends to make us feel a lot better than a piece of pizza (physically at any rate). This is usually a problem, nevertheless, in terms of eating between meals. Finding snack foods that will help us feel better and increase our levels of energy often involves lots of shopping and scrupulous reading of labels. Why not try one of the following healthy snacks the next time you need some extra energy?
Yogurt is a snack many people take for granted. Eating natural yogurt in place of a wholesome larger lunch is not a good idea. You can not beat yogurt when it comes to a healthy snack though. Along with calcium, it is a good source of protein and vitamin B. Yogurt is often eaten to help preserve the digestive system since it is so easily digestible by many people. Yogurt combines perfectly with nuts as well as seeds. It’s an excellent way to take pleasure in a flavorful snack without the need of too much sugar.
A large assortment of quick health snacks is easily obtainable. Deciding to live a healthy lifestyle can be as simple as you want it to be.
We hope you got benefit from reading it, now let’s go back to slow cooker pork with peach bbq sauce recipe. To cook slow cooker pork with peach bbq sauce you need 15 ingredients and 6 steps. Here is how you achieve it.
The ingredients needed to prepare Slow Cooker Pork with Peach BBQ Sauce:
- You need 2 Tsp Paprika
- You need 11/4 Tsp Kosher Salt, divided
- Provide 1 Tsp Course ground black Pepper
- Take 1 Pork Shoulder (original recipe called for bone in)
- Prepare 1/2 Cup Chicken Stock
- Use 1/2 Cup Balsamic Vinegar
- Prepare 1/2 Cup Molasses
- Prepare 2 Tsp Reduced Sodium Soy Sauce
- You need 1 Tsp Crushed Red Pepper
- You need 1/2 Cup Peach Preserves
- Prepare 1/2 Diced White Onion
- Use 5 Tsp Minced Garlic
- Provide 1/4 Cup Bourbon Whiskey
- Get 2 Tbsp Cold Water
- Use 2 Tsp Corn Starch
Steps to make Slow Cooker Pork with Peach BBQ Sauce:
- In a well ventillated kitchen, or on your grill on your balcony, braise the pork 2.5 Minutes on each side, in a large cast iron or stainless steel pan coated with Pam or Canola oil, and put the pork shoulder in the crock pot, and turn it on low.
- In a non reactive bowl, mix the chicken stock, balsamic vinegar, Molasses and Soy Sauce. Pour it into the pan you cooked the pork roast in, bringing it nearly to a boil. Use a whisk to deglaze the pan for about 10 Minutes. Pour the mixture back into the non reactive bowl, and transfer it (pour it over the pork shoulder in the slow cooker).
- Sprinkle the diced white onions over the Pork Shoulder, along with the minced Garlic. Using a spoon, spread the peach preserves over the top of the Pork Shoulder. Cook the Pork Shoulder on Medium for 1.5 - 2 hours, then you can shift the temperature back to low, and cook it on low for 3.5 hours or so. Temp the Pork Shoulder, and it should be close to 170 degrees which it's safe to serve at.
- After the Pork Shoulder has slow cooked for 4.5 to 5.5 hours or so, assuming some of the cook time was done at Medium rather than low the entire time. If it cooked at low, I'd suggest cooking at least 6.5 hours, and making sure the meat temperature reaches a safe 170 degrees.
- Drain the juices from the slow cooker pot, strain them into a gravy separator, and let sit for 10 minutes to drain off the fat from the gravy. This should render about 3 cups of liquid. Add the bourbon. Reduce the liquid in a non stick fry pan, keeping it moving and scraping the pan the entire time until it boils off about 2/3 to 1/2 of the 3 cups. Mix 2 tablespoons of cold water with the cornstarch in a small bowl or ramekin, and add it to the reduced juices, to thicken it into a gravy.
- Slice the roast and serve it with garlic baby potatoes, and green beans, with gravy on the side.
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