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Before you jump to Slow Cooker Pepper Beef recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be A Chore.
The benefits of healthy eating are nowadays being given more attention than ever before and there are many reasons why this is so. Poor diet is one factor in health conditions such as heart disease and high blood pressure which can put a drain on the economy. Even though we’re constantly being encouraged to stick with healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not good for us. Most likely, a lot of people believe that it takes a lot of work to eat healthily and that they will need to drastically change their way of life. Contrary to that information, people can modify their eating habits for the better by implementing a few simple changes.
The first change you can make is to pay more attention to what you purchase when you shop for food since it is likely that you are inclined to pick up many of the things without thinking. As an example, if you eat cereal for your breakfast, do you ever look to see what the sugar and salt content is before purchasing? Having a bowl of oatmeal will provide you with the energy to face the day while protecting your heart simultaneously. If you’d rather not eat oatmeal on its own, try adding fresh fruits that have other healthy nutrients and as such, one small change to your diet has been achieved.
Evidently, it’s not hard to begin integrating healthy eating into your life.
We hope you got insight from reading it, now let’s go back to slow cooker pepper beef recipe. You can have slow cooker pepper beef using 13 ingredients and 3 steps. Here is how you cook that.
The ingredients needed to prepare Slow Cooker Pepper Beef:
- Use 2 tbsp vegetable oil
- Prepare 3 lb Boneless Beef (cubes or strips)
- You need 1 tbsp minced garlic
- Use 1 medium onion, chopped
- You need 1/2 cup reduced-sodium soy sauce
- You need 2 tsp sugar
- Take 1 tsp salt
- Get 1/2 tsp ground ginger
- Provide 1/2 tsp black pepper
- Use 3 green bell peppers, cut into strips
- Take 1/4 cup cold water
- Use 1 tbsp cornstarch
- You need 1 hot cooked rice
Instructions to make Slow Cooker Pepper Beef:
- Heat oil in large skillet over medium-low heat. Brown beef in 2 batches. Add garlic; cook and stir 2 minutes. Transfer beef, garlic and pan juices to 4- to 7-quart slow cooker.
- Add onion, soy sauce, sugar, salt, ginger and black pepper to slow cooker; mix well. Cover; cook on LOW 6 to 8 hours or until meat is tender (up to 10 hours).
- Add bell pepper strips during final hour of cooking. Blend water and cornstarch until smooth; stir into slow cooker. Cook, uncovered, on High 15 minutes or until thickened. Serve with rice or noodles
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