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Before you jump to Pureed pinto beans and ham recipe, you may want to read this short interesting healthy tips about Nutritious Power Goodies.
Ingesting healthy foods can make all the difference in the way you feel. When we eat more healthy snacks and a smaller amount of the detrimental ones we typically feel much better. Eating more vegetables helps you feel much better than eating a slice of pizza. This is usually a problem, nevertheless, with regards to eating between goodies. Shopping for goodies can be a difficult task because you have a great number of options. Here are a handful of healthy snacks which you can use when you need an instant pick me up.
Whole grain meals are an outstanding choice for a fast wholesome snack. Starting your morning with a piece of whole grain toasted bread can give you that added boost you need to get going. Chips and crackers made from whole grains can be great for quick treats to eat on the go. Make the change from refined products including white bread to the healthier whole grain alternatives.
You can find lots of healthy treats you can choose that don’t involve a lot of preparation or searching. Being healthier doesnt need to be a battle-if you let it, it can be quite simple.
We hope you got insight from reading it, now let’s go back to pureed pinto beans and ham recipe. You can have pureed pinto beans and ham using 7 ingredients and 3 steps. Here is how you do that.
The ingredients needed to make Pureed pinto beans and ham:
- Take 1/4 cup diced ham
- You need 2 TBSP diced onion
- Take 1/4 cup chopped peppers
- Use 1/2 cup low sodium chicken bone broth
- Get 2 TBSP medium salsa
- Provide 1/2 shredded Mexican blend cheese
- Provide 3/4 cup canned pinto beans
Instructions to make Pureed pinto beans and ham:
- Boil diced onion and chopped peppers in 1/4 cup bone broth until peppers are tender.
- Put all ingredients into blender. Blend until smooth and no chunks.
- Nutrition per 2 oz calories 51.47, fat 1.38, carbs 6.14, fiber 1.25, sugar 1.13, protein 3.36. Makes 12 oz Nutrition for 12 oz calories 308.83, fat 8.25, carbs 36.83, fiber 9, sugar 6.83, protein 20.16
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