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Before you jump to Lemon Garlic Chicken recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Life.
Healthy eating is today a lot more popular than before and rightfully so. Poor diet is a contributing factor in illnesses such as heart disease and hypertension which can put a drain on the economy. Wherever you look, people are encouraging you to live a healthier way of living but on the other hand, you are also being encouraged to rely on fast foods that can affect your health in a detrimental way. It is likely that lots of people believe it will take a lot of effort to eat a healthy diet or that they have to make a large scale change to their way of life. In reality, though, merely making a couple of small changes can positively affect daily eating habits.
These better food choices can be applied to other foods such as your cooking oils. Olive oil has monounsaturated fat which can help to lower bad cholesterol. It is also a great source of Vitamin E which has a lot of benefits and is also good for your skin. Even though you may already eat a lot of fruits and leafy greens, you might want to consider how fresh they are. Organic foods are a great choice and will reduce any possible exposure to deadly chemicals. If you can find a good local supplier of fresh fruit and veggies, you can also consume foods that have not lost their nutrients because of storage or not being picked at the right time.
As you can see, it is easy to begin making healthy eating a part of your daily lifestyle.
We hope you got insight from reading it, now let’s go back to lemon garlic chicken recipe. To cook lemon garlic chicken you only need 7 ingredients and 5 steps. Here is how you cook that.
The ingredients needed to prepare Lemon Garlic Chicken:
- Provide 2 chicken breast, boneless/skinless
- Prepare 8 tbsp fresh garlic, minced
- Take 4 large lemons, juiced
- Get 4 tbsp sriracha sauce
- Use 4 tbsp Worcestershire sauce, low sodium
- Provide 4 tbsp soy sauce, low sodium
- You need 4 tbsp italian seasoning
Steps to make Lemon Garlic Chicken:
- Add all ingredients to a container to marinate
- After about 30 minutes take just chicken out and place on high in saucepan till it sears on both sides
- Place marinate in the pan with chicken and lower heat.
- Cover and simmer until moisture is absorbed and chicken is cooked all the way through
- Serve with a side(s) and Enjoy!
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