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Before you jump to Sausage & Bean Soup recipe, you may want to read this short interesting healthy tips about Snacks that give You Energy.
Eating healthy foods tends to make all the difference in the way we feel. If we eat more healthy foods and a smaller amount of the detrimental ones we typically feel much better. A salad helps us feel much better than a piece of pizza (physically in any case). This can be a problem, however, with regards to eating between goodies. Finding goodies that help us feel better and boost our levels of energy often involves lots of shopping and painstaking reading of labels. Here are a few healthy snacks that you can use when you need a quick pick me up.
If you’re not sensitive to nuts, try having some almonds! Almonds are often considered a super food because they’re packed full of ingredients that help boost our vitality while keeping us healthy. Almonds can be a natural supply of B vitamins as well as other vitamins and minerals. They do, however, contain tryptophan-the same enzyme that renders you tired after eating turkey. However, you will not need a nap after consuming almonds. Rather, these nuts help in lowering stress and provide a relaxing feeling throughout your body. From time to time eating almonds can even be a mood enhancer!
A large variety of easy health snacks is easily obtainable. When you make the decision to be healthy, it’s simple to find exactly what you need to be successful at it.
We hope you got benefit from reading it, now let’s go back to sausage & bean soup recipe. You can cook sausage & bean soup using 10 ingredients and 1 steps. Here is how you cook it.
The ingredients needed to prepare Sausage & Bean Soup:
- Prepare link Texas sausage
- Provide 2 large carrots
- You need 2 celery stalks
- Get Onion diced
- Prepare 4 minced garlic cloves
- Prepare 4 cups low sodium chicken broth
- You need 1.5 cup diced fine tomatoes
- Take .5 tsp fennel seeds
- You need Can cannelini beans
- You need 1 cup ditalini
Steps to make Sausage & Bean Soup:
- Slice and brown sausage. Add carrots, celery, onion and cook completely. Stir in garlic and cook for one minute. Add tomatoes, broth, fennel and simmer 5 minutes. Add ditalini and simmer 8 more minutes. Serve.
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