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Before you jump to Diet Cabbage Soup recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be A Chore.
The benefits of healthy eating are nowadays being given more publicity than ever before and there are many reasons for doing this. Poor diet is one factor in health problems such as heart disease and high blood pressure which can put a drain on the economy. Everywhere you look, people are encouraging you to live a more healthy way of life but but then, you are also being encouraged to rely on convenience foods that can affect your health in a bad way. A lot of people typically assume that healthy diets require a great deal of work and will significantly change the way they live and eat. In reality, however, just making a couple of modest changes can positively affect daily eating habits.
These healthier food choices can be applied to other foods such as your cooking oils. Olive oil contains monounsaturated fat which can help to reduce bad cholesterol. It also provides vitamin E which is beneficial for your skin, among other things. Even though you may already eat lots of fruits and veggies, you might want to consider how fresh they are. Organic foods are a great option and will reduce any possible exposure to harmful pesticides. If you can find a good local supplier of fresh fruit and veggies, you can also consume foods that have not lost their nutrients due to storage or not being picked at the right time.
Evidently, it’s not difficult to begin integrating healthy eating into your daily lifestyle.
We hope you got insight from reading it, now let’s go back to diet cabbage soup recipe. To cook diet cabbage soup you only need 9 ingredients and 4 steps. Here is how you do that.
The ingredients needed to prepare Diet Cabbage Soup:
- You need 1 box Chicken Stock
- Prepare 2 packets Instant Miso
- Use 1-2 tbsp Gochujang
- Take 1 tsp Mirin
- Prepare 1 tbsp Low-Sodium Soy Sauce
- Prepare Pinch Salt
- Use to taste Ground Pepper
- Use 1 clove Crushed Garlic
- Prepare 1 Napa Cabbage
Steps to make Diet Cabbage Soup:
- Bring chicken stock to a boil.
- Add miso packets and mix to dissolve.
- Turn down to a simmer and add ingredients.
- Let simmer for about 5-10 min or so and it’s done!
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