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Before you jump to Chinese cabbage soup with prawn and egg tofu recipe, you may want to read this short interesting healthy tips about Energy Enhancing Snack foods.
Wholesome eating promotes a feeling of health and wellbeing. Whenever we eat more healthy meals and a smaller amount of the unhealthy ones we generally feel much better. Eating more fresh vegetables helps you feel better than eating a portion of pizza. Sometimes it’s hard to find wholesome foods for snacks between meals. Shopping for snack foods can be a difficult task because you have countless options. Here are some healthy snacks which you can use when you need a fast pick me up.
Certain foods made from whole grains are fantastic for a easy snack. A mid-morning snack of whole grain bread along with some protein will sustain you until it’s time for lunch. Eating on the run may be more healthy with whole grain chips and crackers. Make the shift from refined products including white bread to the healthier whole grain alternatives.
You will not have to look far to discover a wide range of healthy snacks that can be easily prepared. Being healthy doesnt really need to be a battle-if you let it, it can be quite uncomplicated.
We hope you got benefit from reading it, now let’s go back to chinese cabbage soup with prawn and egg tofu recipe. You can have chinese cabbage soup with prawn and egg tofu using 9 ingredients and 4 steps. Here is how you do that.
The ingredients needed to cook Chinese cabbage soup with prawn and egg tofu:
- Prepare 1 medium Chinese cabbage
- Get 6-8 prawns
- Get 2 packages egg tofu
- Take 1,200 ml clean water
- You need 5 tablespoon low sodium soy sauce
- Take 1 teaspoon coconut sugar
- Get 1.5 teaspoon coriander root powder
- Prepare 1 teaspoon Himalayan salt
- You need 1 teaspoon black pepper
Steps to make Chinese cabbage soup with prawn and egg tofu:
- Boil the water, add the coriander root powder, Himalayan salt, black pepper, soy sauce and coconut sugar when the water is boiling
- Add chopped Chinese cabbage and let it sit in boiling water for 5-10 minutes
- Add the prawns
- Add the egg tofu when the prawns are cooked. Let everything set for 1-2 minutes and it’s done !
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