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Before you jump to Bibimbap #WYH recipe, you may want to read this short interesting healthy tips about Snacks that provide You Vitality.
Healthy eating encourages a feeling of well being. We are likely to feel way less gross when we increase our daily allowance of wholesome foods and reduce our consumption of junk foods. A salad helps us feel better than a piece of pizza (physically anyway). Selecting healthier food choices can be difficult when it’s snack time. Finding snack foods that help us feel better and increase our levels of energy often involves lots of shopping and scrupulous reading of labels. There’s nothing like one of these healthy foods if you want an energy-boosting treat.
Certain foods made from whole grains are fantastic for a quick snack. A mid-morning snack of whole grain bread along with some protein will keep you until it’s time for lunch break. Eating on the run can easily be much healthier with wholesome chips and crackers. Whole grains are generally better than highly processed grains present in white bread.
You will find lots of healthy snacks you can choose that don’t involve a lot of preparation or searching. Being healthy doesnt really need to be a battle-if you let it, it can be quite uncomplicated.
We hope you got benefit from reading it, now let’s go back to bibimbap #wyh recipe. You can have bibimbap #wyh using 8 ingredients and 6 steps. Here is how you cook it.
The ingredients needed to cook Bibimbap #WYH:
- You need 150 gm Brown Rice (Steamed)
- Take 1 Egg (Sunny Side)
- Use 30 gm Sliced Carrots (Stir fried with salt)
- Take 30 gm Sliced Zucchini (Stir fried with salt)
- Prepare 30 gm Sliced Cucumber
- Prepare 20 gm Sliced Black Fungus Mushroom (Boiled)
- Get 50 gm Sliced BBQ Grilled Chicken
- Take 30 gm Modified Gochujang Sauce
Instructions to make Bibimbap #WYH:
- Prepare "modified" gochujang sauce. Some people prefer just serving it out of the box but I made some changes to give it more UMAMI taste. Ingredients for sauce - 1 tbsp of gochujang, 1 tbsp of soy sauce aka kicap manis for me, 1 tsp of sugar, 1 tsp of sesame oil, 1 tsp of sunflower seeds (I don't have sesame seeds, you can use any nuts/seeds you like) and 1 tbsp of hot water to give it lighter consistency
- Prepare the necessary ingredients, set all into separate bowls - I love me a good flat lay
- Serve the rice in a deep round bowl to give impression of restaurant bibimbap hehe
- Assemble all ingredients around the rice. Top the rice with the sunny side (I made slight cuts to the egg whites so it doesn't cover other ingredients - we still ate it ok)
- Drizzle the sauce all over and now mix!
- Done! Wala - taste as great as the ones you get dining out. Cheaper, no leftovers & homemade with love <3
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