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Before you jump to Simply Lettuce Salad recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Daily Life.
Healthy eating is now a good deal more popular than it used to be and rightfully so. There are a number of diseases associated with a poor diet and there is a cost to the overall economy as people suffer from diseases such as heart disease and high blood pressure. Although we’re always being encouraged to follow healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not good for us. Most people typically think that healthy diets require much work and will significantly change how they live and eat. In reality, though, just making a few minor changes can positively impact everyday eating habits.
If you want to see results, it is definitely not a requirement to drastically change your eating habits. It’s not a bad idea if you desire to make big changes, but the most crucial thing is to step by step switch to making healthier eating choices. Sooner or later, you will probably find that you will eat more and more healthy food as your taste buds get used to the change. As with many other habits, change occurs over a period of time and once a new way of eating becomes part of who you are, you will not feel the need to return to your old diet.
Obviously, it’s easy to begin incorporating healthy eating into your life.
We hope you got insight from reading it, now let’s go back to simply lettuce salad recipe. You can have simply lettuce salad using 7 ingredients and 3 steps. Here is how you do that.
The ingredients needed to make Simply Lettuce Salad:
- Provide lettuce, shredded
- You need cherry tomatoes, cut in half
- Prepare Small onion, sliced thinly
- Provide Juice of 1-2 lemons or vinegar
- Prepare Sugar to taste (I used about 1 1/2 tbsp)
- Prepare Salt
- Take drizzle of olive oil
Steps to make Simply Lettuce Salad:
- Mix the sugar with the lemon juice or vinegar until its fully dissolved and almost syrup like. Add a drizzle of olive oil and mix well.
- In a bowl coat the lettuce leaves well with the liquid.
- Add the tomatoes and onion. Season with salt. Stir well and serve.
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