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Before you jump to Chicken and vegetables Pasta recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be Difficult.
Healthy eating is now a lot more popular than before and rightfully so. The overall economy is affected by the number of people who suffer from diseases such as hypertension, which is directly associated with poor eating habits. Even though we’re always being counseled to follow healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not beneficial for us. It is likely that a lot of people believe it will take lots of effort to eat a healthy diet or that they have to make a large scale change to how they live. It is possible, however, to make some small changes that can start to make a positive impact to our day-to-day eating habits.
One initial thing you can do is to pay close attention to the choices you make when you’re shopping as you most likely purchase a lot of items out of habit. For example, if you have a bowl of cereal for breakfast, do you ever stop to see what the sugar and salt content is before purchasing? A good healthy option can be porridge oats which have been found to be beneficial for your heart and can give you good sustainable energy each day. Mix in fruits or spices to improve how the oatmeal tastes and now you have a breakfast that can become a regular part of your new healthy eating regimen.
All in all, it is not hard to begin making healthy eating a part of your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to chicken and vegetables pasta recipe. You can cook chicken and vegetables pasta using 13 ingredients and 6 steps. Here is how you cook it.
The ingredients needed to prepare Chicken and vegetables Pasta:
- Provide 2 cup macroni
- Prepare 1 cup boiled chicken
- Get 3 tbsp chili sauce
- Use 2 tbsp soya sauce
- Use 2 tbsp vinegar
- Use 3 tbsp oil
- Prepare 1/2 cup carrots
- Get 1/2 cup cabbage
- Prepare 1 small onion chopped
- Take 1/2 cup capsicum
- Prepare Salt as your taste
- You need 1 tsp red chilli powder
- Take 1 tsp black pepper
Instructions to make Chicken and vegetables Pasta:
- In a pot add 3 glass water,1 tsp salt and macroni and boil it for 6-7 minutes.
- In a pan add cooking oil.and then saute onion and add chicken and cook.
- After this add carrot,cabbage,capsicum and fry it for 3 to 4 minutes.
- Now add salt, black pepper red chilli,chilli and soya sauce, vinegar and cook it for 2 to 3 minutes.
- Add boiled macroni and mix it well with chicken and vegetables and cook it only for 2 to 3 minutes.
- Then serve it.
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