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Corn Pasta vegetables
Corn Pasta vegetables

Before you jump to Corn Pasta vegetables recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Daily Life.

Healthy eating is now much more popular than it used to be and rightfully so. Poor diet is a contributing factor in illnesses such as heart disease and high blood pressure which can put a drain on the economy. Although we’re incessantly being counseled to follow healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not healthy for us. A lot of people typically believe that healthy diets demand a great deal of work and will significantly alter how they live and eat. It is possible, however, to make a few simple changes that can start to make a difference to our everyday eating habits.

You can get results without eliminating foods from your diet or make substantial changes at once. If you desire to commit to a wholesale change, that is OK but the main thing at first is to try to make sure that you are making more healthy eating choices. Sooner or later, you will find that you actually prefer to eat healthy foods after you have eaten that way for a while. As you stick to your habit of eating healthier foods, you will see that you no longer wish to eat the old diet.

Evidently, it’s easy to start incorporating healthy eating into your life.

We hope you got insight from reading it, now let’s go back to corn pasta vegetables recipe. To make corn pasta vegetables you only need 17 ingredients and 7 steps. Here is how you do it.

The ingredients needed to prepare Corn Pasta vegetables:
  1. You need 250 gm boiled corn seeds
  2. You need 1 cup long chopped capsicum
  3. Get 1 cup long chopped tomatoes
  4. Get 1 cup bread crumbs
  5. Take 200 gm grated cheese
  6. Use 50 gm Parsley
  7. Get 1 tsp Oregano
  8. Get 1 tsp chilli flakes
  9. You need 1 bowl white sauce
  10. Use For white sauce
  11. Get 2 cheese cubes
  12. Take 2 tsp maida/All-purpose flour
  13. Prepare 2 cup milk
  14. Use Pinch salt
  15. Get 1/2 tsp Black pepper powder (optional)
  16. Use 2 tbsp butter
  17. You need as needed Tomato sauce for serving
Instructions to make Corn Pasta vegetables:
  1. First of all make white sauce…for that take 2 tbsp butter in a pan and put it on the flame
  2. Add maida in it and stir it for 2-3 minutes until it's golden brown..add 2 cup of milk into it and stir it well…then grate 1 cube cheese in it..and stir it well…soon it will be thicken..add pinch of salt and black pepper powder to it and off the flame…white sauce is ready.
  3. Then take a container of bake dish and grease it with butter.sprinkle bread crumbs and make thin layer of it in the base of container…
  4. Make layer of boiled corn.Spread white sauce over it then sprinkle some chopped tomatoes and capsicum over it….
  5. Pour some tomato sauce on it..then sprinkle grated cheese on it.Again make a layer of corn..white sauce,chopped vegetables and then sprinkle grated cheese
  6. Thereafter sprinkle oregano and chilli flakes.Garnish it with parsley…
  7. Let's put into oven for 25 to 30 minutes. And baked it.After that take out in a serving dish and serve it with tomato sauce…

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