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Before you jump to AMIEs Pasta with Vegetables recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Day-To-Day Life.
The benefits of healthy eating are now being given more publicity than ever before and there are many reasons why this is so. There are numerous diseases associated with a poor diet and there is a cost to the overall economy as individuals suffer from conditions such as heart disease and hypertension. Although we’re always being encouraged to stick with healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not healthy for us. A lot of people typically think that healthy diets call for a lot of work and will significantly change how they live and eat. Contrary to that information, people can alter their eating habits for the better by implementing a few simple changes.
One way to deal with this to begin seeing some results is to realize that you do not have to alter everything instantly or that you need to entirely do away with certain foods from your diet. Even more crucial than totally modifying your diet is simply substituting healthy eating choices whenever you can. Sooner or later, you will discover that you actually prefer to ingest healthy foods after you have eaten that way for a while. As with many other habits, change happens over a period of time and as soon as a new way of eating becomes part of who you are, you won’t feel the need to go back to your old diet.
All in all, it is not hard to start making healthy eating a regular part of your daily lifestyle.
We hope you got insight from reading it, now let’s go back to amies pasta with vegetables recipe. You can have amies pasta with vegetables using 10 ingredients and 3 steps. Here is how you cook it.
The ingredients needed to make AMIEs Pasta with Vegetables:
- Take 500 grams pasta (farfalle or fusilli)
- Prepare 1 medium eggplant, diced
- Provide 3 zucchini (diced)
- You need 1 medium bell pepper (diced)
- Take 1 small red onion, (sliced)
- Get 400 grams tomato puree (passata)
- Take 1/4 cup olive oil, extra virgin
- Use salt and ground black pepper
- You need 1 basil leaves
- Prepare grated parmesan cheese
Instructions to make AMIEs Pasta with Vegetables:
- Heat the oil in a large sauce pan over low-medium heat. Add the onion and saute until softened. Add the washed and diced vegetables and cook for 10 minutes. Add the tomato puree, salt and pepper and cook for a further 15 minutes over medium heat. Add the basil leaves cut in pieces.
- Cook the pasta according to the packet directions, until al dente. Drain and place in a serving dish. Add the prepared sauce and parmesan cheese to taste. Toss to combine.
- Serve warm, share and enjoy!
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