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Before you jump to creamy pasta with mixed vegetables and grilled chicken recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be Difficult.
Healthy eating is nowadays a good deal more popular than before and rightfully so. There are numerous illnesses linked with a poor diet and there is a cost to the overall economy as individuals suffer from diseases such as heart disease and hypertension. While we’re incessantly being advised to follow healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not good for us. In all likelihood, most people think that it takes a great deal of work to eat healthily and that they will have to drastically change their lifestyle. In reality, though, merely making a few small changes can positively impact daily eating habits.
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To sum up, it is easy to begin making healthy eating a regular part of your daily lifestyle.
We hope you got insight from reading it, now let’s go back to creamy pasta with mixed vegetables and grilled chicken recipe. You can have creamy pasta with mixed vegetables and grilled chicken using 6 ingredients and 12 steps. Here is how you achieve that.
The ingredients needed to cook creamy pasta with mixed vegetables and grilled chicken:
- Prepare 1/2 chicken stock cube
- Use 1 medium chicken breast
- Provide 1/2 cup wholewheat pasta
- Provide 2 cup mixed vegatables
- You need 200 ml skimmed/semi skimmed milk
- You need 1 spices
Steps to make creamy pasta with mixed vegetables and grilled chicken:
- steam the veggies or even microwave if frozen
- add pasta to boiling water and add a pinch of salt to the water
- cut the chicken into one inch pieces and add to a bowl
- add: paprika,crushed pepper,salt,rosemary and a tableapoon of sweet sour sauce to the chicken (I use the pizza hut dips)
- check on the pasta and make sure to stir it every once in a while
- put the defrosted veggies in a pan and add the milk
- once the milk starts to bubble a little add the stock cube with a a pinch of paprika and mixed dries herbs
- make sure to take the pasta out when they're still a tiny bit hard using a sieve and add to the milk mix
- lower the heat and stir the pasta mix every minute or so
- either grill or fry the chicken (use cooking spray or a tiny bit of olive oil)
- put the heat up and let the sauce thicken to your liking
- add the pasta and chicken onto a plate and enjoy
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