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Before you jump to Pasta recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be Difficult.
The benefits of healthy eating are now being given more attention than ever before and there are good reasons why this is so. Poor diet is a contributing factor in illnesses such as heart disease and hypertension which can place a drain on the economy. There are more and more efforts to try to get us to adopt a healthier lifestyle and all the same it is also easier than ever to rely on fast, convenient food that is often bad for our health. Most people typically think that healthy diets demand a lot of work and will significantly change the way they live and eat. Contrary to that information, individuals can alter their eating habits for the better by making a few simple changes.
You can see results without needing to remove foods from your diet or make huge changes at once. It’s not a bad idea if you want to make big changes, but the most vital thing is to gradually switch to making healthier eating choices. Soon enough, you will discover that you actually prefer to ingest healthy foods after you have eaten that way for a while. As with many other habits, change occurs over a period of time and when a new way of eating becomes part of who you are, you are not going to feel the need to go back to your old diet.
Therefore, it should be quite obvious that it’s not at all difficult to add healthy eating to your life.
We hope you got benefit from reading it, now let’s go back to pasta recipe. You can cook pasta using 7 ingredients and 3 steps. Here is how you cook that.
The ingredients needed to prepare Pasta:
- You need 1 cup pasta
- Use as needed Pasta sauce
- Provide 5-10 clove garlic
- Provide 1 chopped onion
- You need 1medium size capsicum
- Take as needed Other vegetables
- Prepare as needed Cheese
Instructions to make Pasta:
- Take 3 cup water for 1 cup pasta. Put salt and 1teaspoon of oil bring it TO boil for 8-10 minutes.
- Heat the oil in a pan. Put garlic and saute for 2 minutes. Put onion saute till onion get transparent put capsicum or other veggie. Saute for few minutes.add pasta mix it well.
- Add pasta sauce cook for 5minutes. Put some cheese.mix it well. Pasta is ready. Garnish with cheese.
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