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Before you jump to Pasta recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be Difficult.
Healthy eating is nowadays a good deal more popular than it used to be and rightfully so. Poor diet is a leading factor in health problems such as heart disease and hypertension which can place a drain on the economy. No matter where you look, people are encouraging you to live a more healthy lifestyle but but then, you are also being encouraged to rely on convenience foods that can affect your health in a terrible way. Most people typically think that healthy diets demand a lot of work and will significantly change how they live and eat. In reality, however, simply making a few modest changes can positively affect day-to-day eating habits.
One initial thing you can do is to pay close attention to the choices you make when you’re shopping for food because you most probably pick out a lot of items out of habit. As an example, most likely you have never checked the box of your favorite cereal to see its sugar content. One nutritious alternative that can give you a positive start to your day is oatmeal. If you’d rather not eat oatmeal on its own, try mixing in fresh fruits that can provide other healthy nutrients and as such, one modest change to your diet has been achieved.
All in all, it is easy to start to make healthy eating a regular part of your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to pasta recipe. You can cook pasta using 10 ingredients and 4 steps. Here is how you cook it.
The ingredients needed to prepare Pasta:
- Get 1/2 packet Delmonte wheat pasta
- Take 1 cup Chopped vegetables, onion, carrot, capsicum and broccoli
- Prepare 1 teaspoon soya sauce
- Get 1 teaspoon chilli sauce
- Provide 2 tablespoon pasta sauce
- Provide to taste Salt
- Provide 1 teaspoon red chilli flakes
- Get 1 teaspoon pasta seasoning
- Use 1 tablespoon olive oil
- Prepare 2 tsp Garlic ginger and green chilli chopped
Steps to make Pasta:
- First of all boil half packet pasta add a teaspoon of oil while boiling so that it will not get stick. Keep them aside.
- Put a kadai on flame add oil, put chopped ginger, garlic and chill and crackle it then put onion and other vegetable.
- Add salt, red chilli flakes and sauces and boiled pasta and cook it for a minute.
- Add seasoning your pasta is ready and serve it hot.
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