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Before you jump to Pasta with egg,sausages and vegetables recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Life.
The benefits of healthy eating are these days being given more attention than ever before and there are good reasons for this. Poor diet is a leading factor in illnesses such as heart disease and hypertension which can put a drain on the economy. Although we’re incessantly being encouraged to adopt healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not healthy for us. It is likely that a lot of people assume it will take lots of effort to eat a healthy diet or that they have to make a large scale change to their way of life. Contrary to that information, people can change their eating habits for the better by implementing several modest changes.
You can see results without removing foods from your diet or make considerable changes at once. Even more important than wholly modifying your diet is just simply substituting healthy eating choices whenever possible. As you get used to the taste of these foods, you will see that you’re eating more healthily than before. Gradually, your eating habits will change and your new eating habits will completely replace the way you ate before.
Thus, it should be quite obvious that it’s not at all hard to add healthy eating to your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to pasta with egg,sausages and vegetables recipe. You can cook pasta with egg,sausages and vegetables using 10 ingredients and 5 steps. Here is how you cook that.
The ingredients needed to prepare Pasta with egg,sausages and vegetables:
- Get 1 egg
- Prepare Pasta
- Use 2 Carrots
- Take 2 Sausages
- Take 2 Fresh pepper
- Provide 1/4 teaspoon Curry
- Provide 1/4 teaspoon Mixed spices
- Prepare 1/2 Cucumber
- Take 1 medium sized Green pepper
- Get Vegetable oil for frying
Steps to make Pasta with egg,sausages and vegetables:
- Parboil the pasta,rinse and boil it again.Spice with curry,salt and mixed spice.
- Slice the sausages and fry in a hot vegetable oil.
- Slice the carrots,green pepper,cucumber,fresh pepper,green peas and onion.
- Fry all the vegetables in vegetable oil with a medium heat for 4 minutes add salt to taste.
- Boil the egg for 5minutes allow to cool then slice to serve with the pasta.
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