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Before you jump to 5 ingredients Pasta recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Daily Life.
Choosing to eat healthily offers many benefits and is becoming a more popular way of living. The overall economy is impacted by the number of men and women who suffer from diseases such as hypertension, which is directly related to poor eating habits. Wherever you look, people are encouraging you to live a more healthy lifestyle but then again, you are also being encouraged to rely on fast foods that can affect your health in a damaging way. In all probability, a lot of people believe that it takes a great deal of work to eat healthily and that they will need to drastically change their lifestyle. It is possible, though, to make several small changes that can start to make a difference to our day-to-day eating habits.
One initial thing you can do is to pay close attention to the choices you make when you’re shopping for food since you most likely choose many food items out of habit. For instance, has it crossed your mind to check how much sugar and salt are in your preferred cereal? Consuming a bowl of oatmeal will supply you with the energy to face the day while protecting your heart at the same time. By adding fresh fruit, you can give your oatmeal a better flavor and, before you know it, you will have made a good change to your diet.
Obviously, it’s not at all difficult to start incorporating healthy eating into your daily routine.
We hope you got insight from reading it, now let’s go back to 5 ingredients pasta recipe. You can have 5 ingredients pasta using 5 ingredients and 7 steps. Here is how you achieve that.
The ingredients needed to make 5 ingredients Pasta:
- Provide 2 cups Pasta
- Use 2 tsp Onion Garlic paste
- Use As per choice Veggies
- Use As per taste Salt and black pepper
- Provide 1 small tomato
Steps to make 5 ingredients Pasta:
- Boil 2 cups of pasta(serves 2) for 4 minutes in medium heat. After the pasta is boiled perfectly, remove the pasta from the vessel and keep the starchy water(about 1 cup) as we may need it later.
- Take 2 tbsp of onion-garlic paste or chop finely. Which I prefer personally. Chop veggies that you want to add. Take 1 fresh tomato and blend in to get the puree.
- Now, in high heat and 2 tbsp of oil, fry the onions and garlic, either the paste or chopped. After 2 minutes, you can smell the flavours. Meanwhile, season the boiled pasta with black pepper powder and salt.
- Add salt and the veggies in the pan. Turn the heat medium. Add tomato puree or sauce would do as well. Cook the things(veggies, onion-garlic, tomato sauce) in the pan until the veggies are fried well.
- Now as the base is well cooked and flavours are sealed, add in the well seasoned soft pasta. Cook for another 3 minutes. Turn the heat low.
- Now the special touch. To make the pasta more thick, flavorsome and heavenly, add the 1 cup of starchy thick water removed in step no.1. Cook for another minute in low heat and mix well!
- It's all done. Garnish and enjoy :)
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