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Before you jump to Pasta Boronia with egg and vegetables recipe, you may want to read this short interesting healthy tips about Snacks that provide You Energy.
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Yogurt can be a snack many people take for granted. The fact is, lots of people will substitute a container of yogurt for a healthy lunch-something we do not recommend. Low fat yogurt makes a fantastic snack, nonetheless. It is made up of a lot of calcium, proteins, and B vitamins. Yogurt is typically eaten to help maintain the digestive system since it is so easily digestible by the majority of people. Yogurt combines beautifully with nuts and seeds. It’s an excellent approach to take pleasure in a flavorful snack without having too much sugar.
You do not have to look far to locate a wide selection of healthy snacks that can be easily prepared. When you make the determination to be healthy, it’s simple to find just what you need to be successful at it.
We hope you got insight from reading it, now let’s go back to pasta boronia with egg and vegetables recipe. You can cook pasta boronia with egg and vegetables using 13 ingredients and 5 steps. Here is how you achieve it.
The ingredients needed to prepare Pasta Boronia with egg and vegetables:
- Take 1/2 pack Pasta
- You need 5 sticks Carrots
- Use 2 Small Green pepper
- Take 1 large cucumber
- Take Chili Sauce
- Provide 3 large Fresh red pepper
- You need 1 large Onions
- You need 1 tin Tomato paste
- You need 1/4 cup Groundnut oil
- Prepare Seasoning cube (knorr chicken)
- Take 1/2 Tin Sardine
- Prepare Mivina seasoning powder
- Prepare Salt
Steps to make Pasta Boronia with egg and vegetables:
- Parboil Pasta with a little salt for 15minutes,drain water, wash with clean water and set aside.
- Wash and cut carrots, green pepper and cucumber and set aside
- Heat oil in a saucepan and add sliced onions, add tomato paste and fry for 5minutes. Add seasoning cube and salt and fry a little.
- Add mixture in a clean pot and add water, add sardine, carrots, green pepper, seasoning powder, seasoning cube, chili sauce, salt and stir. Leave to boil for 3minutes.
- Add the pasta, cucumber and mix together. Add a little salt to bring out the taste and stir. Leave to cook for another 3minutes and serve with boiled egg.
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