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Stirfry veggies pasta with honey BBQ meatball sauce
Stirfry veggies pasta with honey BBQ meatball sauce

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The first change to make is to pay more attention to what you purchase when you do your food shopping because it is likely that you have the tendency to pick up many of the things without thinking. For instance, in all likelihood you have never checked the box of your favorite cereal to see its sugar content. Eating a bowl of oatmeal will supply you with the energy to face the day while protecting your heart at the same time. Mix in fruits or spices to improve how the oatmeal tastes and now you have a breakfast that can become a regular part of your new healthy eating regimen.

Obviously, it’s not difficult to start integrating healthy eating into your daily routine.

We hope you got benefit from reading it, now let’s go back to stirfry veggies pasta with honey bbq meatball sauce recipe. You can have stirfry veggies pasta with honey bbq meatball sauce using 26 ingredients and 18 steps. Here is how you achieve it.

The ingredients needed to prepare Stirfry veggies pasta with honey BBQ meatball sauce:
  1. Provide 1 pasta pack
  2. Take soy sauce
  3. Prepare bbq sauce
  4. Get Ketchup
  5. Get 1 big onion sliced
  6. Use Sliced red/green bell peppers
  7. Take 3 small carrots grated
  8. You need 1/4 cup sweetcorn
  9. Get 1 large carrot sliced
  10. You need Blended pepper mix
  11. Prepare 1 cup oil
  12. Get 2 sausage sliced
  13. Take 1/2 kilo minced meat
  14. Prepare cubes Seasoning
  15. You need 1/2 cup flour
  16. You need Spice i use 1/4tspn of each in the meatball, and 1/8 in pasta
  17. Take White pepper
  18. Get Black pepper
  19. Take Tandoori masala
  20. Provide Garlic powder
  21. Get Ginger powder
  22. You need cinnamon powder
  23. Take Whole oregano
  24. You need Ground all spice
  25. Get Turmeric powder
  26. You need Onga classic
Steps to make Stirfry veggies pasta with honey BBQ meatball sauce:
  1. Here are all the listed ingredients
  2. In a bowl,add minced meat,carrots,onions and pepper,then add 1/4 tspn of each spice mentioned, and 2 seasoning cubes +1tspn of onga classic
  3. Mix all together,rub oil on ur palm and scoop the meat mix,make round small balls as shown.
  4. After then dip each ball in flour and coat well,then add little oil in a pan shallow fry the meatballs as shown
  5. After they are fried,drain them,in the remaining oil add chopped onions
  6. 1tbspn of pepper mix
  7. Add seasoning cubes, followed by 3 tbspn of your bbq sauce followed by
  8. 2 tbson of ketchup,and 1tbspn of soy sauce,mix all and fry on low heat for 1min
  9. Add i cup water and allow it to bring to boil
  10. After it boils,dip the meatball and lower the heat cook for 10min untill the water turns thick
  11. And it is done.
  12. For ur pasta in a boiling water,add your pasta boil for 7min drain and set aside,in a pan add oil,onion stir fry then add pepper mix
  13. Add carrots and sausages,stir fry well thrn add each spice,
  14. Stir fry the mix for 2mins,then add your pasta,mix well,stir fry that for 3-4 min then add bell peppers and sweetcorns,stir fry that for 1min
  15. And it is done serve and enjoy
  16. That is it.

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